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Turkey vegetable gravy with cooking cream (15% fat)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 138 kcal —
- Protein 15 g 30%
- Karbohidrat 2 g 1%
- Lemak 7.4 g 9%
- Lemak tepu 3.5 g 18%
- Serat 0.7 g 3%
- Gula 1.7 g —
- Natrium 350 mg 15%
- Kolesterol 39.2 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 142 µg 16%
- Vitamin C 8.7 mg 10%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.88 mg 6%
- Vitamin K 18 µg 15%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.16 mg 13%
- Niasin (B3) 4.5 mg 28%
- Vitamin B6 0.32 mg 19%
- Folat (B9) 24 µg 6%
- Vitamin B12 0.61 µg 25%
Mineral
- Kalsium 26.1 mg 2%
- Zat besi 0.67 mg 4%
- Magnesium 16.5 mg 4%
- Fosforus 122 mg 10%
- Kalium 212 mg 5%
- Zink 1.6 mg 15%
- Kuprum 0.03 mg 4%
- Mangan 0.08 mg 3%
- Selenium 13.4 µg 24%
- Iodin 24.6 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 15 g | 2 g | 7.4 g |
| 50 g | 50 g | 69 | 7.4 g | 1 g | 3.7 g |
| 150 g | 150 g | 207 | 22 g | 3 g | 11 g |
| 200 g | 200 g | 276 | 30 g | 4.1 g | 15 g |
| 250 g | 250 g | 345 | 37 g | 5.1 g | 18 g |
Makanan serupa
- Turkey vegetable gravy cooking cream132 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Ham vegetable gravy milk creme fraiche171 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
Soalan tentang Turkey vegetable gravy with cooking cream (15% fat)
Berapa kalori dalam 100 g Turkey vegetable gravy with cooking cream (15% fat)?
100 g Turkey vegetable gravy with cooking cream (15% fat) mengandungi 138 kcal, dengan 15 g protein, 2 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 50 g Turkey vegetable gravy with cooking cream (15% fat)?
50 g Turkey vegetable gravy with cooking cream (15% fat) mengandungi 69 kcal, dengan 7.4 g protein, 1 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Turkey vegetable gravy with cooking cream (15% fat)?
150 g Turkey vegetable gravy with cooking cream (15% fat) mengandungi 207 kcal, dengan 22 g protein, 3 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Turkey vegetable gravy with cooking cream (15% fat)?
200 g Turkey vegetable gravy with cooking cream (15% fat) mengandungi 276 kcal, dengan 30 g protein, 4.1 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Turkey vegetable gravy with cooking cream (15% fat)?
250 g Turkey vegetable gravy with cooking cream (15% fat) mengandungi 345 kcal, dengan 37 g protein, 5.1 g karbohidrat dan 18 g lemak.
Sumber: Fineli (Finland) 30666 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
