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Cooking cream, vegetable fat, 15% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 144 kcal —
- Protein 1.6 g 3%
- Karbohidrat 1.1 g 0%
- Lemak 15 g 19%
- Lemak tepu 6 g 30%
- Serat 0 g 0%
- Gula 1.1 g —
- Natrium 100 mg 4%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.95 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.08 µg 0%
- Vitamin E 3.3 mg 22%
- Vitamin K 18.5 µg 15%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.38 mg 29%
- Niasin (B3) 0.17 mg 1%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 8.9 µg 2%
- Vitamin B12 0.51 µg 21%
Mineral
- Kalsium 20 mg 2%
- Zat besi 0.1 mg 1%
- Magnesium 22.8 mg 5%
- Fosforus 20 mg 2%
- Kalium 120 mg 3%
- Zink 0.85 mg 8%
- Kuprum 0.02 mg 2%
- Mangan 0.02 mg 1%
- Selenium 3.9 µg 7%
- Iodin 28 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 1.6 g | 1.1 g | 15 g |
| 50 g | 50 g | 72 | 0.8 g | 0.6 g | 7.5 g |
| 150 g | 150 g | 216 | 2.4 g | 1.7 g | 23 g |
| 200 g | 200 g | 288 | 3.2 g | 2.2 g | 30 g |
| 250 g | 250 g | 360 | 4 g | 2.8 g | 38 g |
Makanan serupa
- Cooking cream vegetable fat56 kcal / 100 g
- Cooking cream vegetable fat82 kcal / 100 g
- Cream vegetable fat flora255 kcal / 100 g
- Oat product non-dairy substitute for cream94 kcal / 100 g
- Soy product non-dairy cream substitute 5.2% fat68 kcal / 100 g
- Cream low-fat253 kcal / 100 g
- Creme fraiche 15-18% fat176 kcal / 100 g
- Whipping cream330 kcal / 100 g
- Rice product non-dairy cream substitute vegetable fat163 kcal / 100 g
- Soya product non-dairy cream substitute 17.5% fat171 kcal / 100 g
Soalan tentang Cooking cream, vegetable fat, 15% fat
Berapa kalori dalam 100 g Cooking cream, vegetable fat, 15% fat?
100 g Cooking cream, vegetable fat, 15% fat mengandungi 144 kcal, dengan 1.6 g protein, 1.1 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g Cooking cream, vegetable fat, 15% fat?
50 g Cooking cream, vegetable fat, 15% fat mengandungi 72 kcal, dengan 0.8 g protein, 0.6 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 150 g Cooking cream, vegetable fat, 15% fat?
150 g Cooking cream, vegetable fat, 15% fat mengandungi 216 kcal, dengan 2.4 g protein, 1.7 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 200 g Cooking cream, vegetable fat, 15% fat?
200 g Cooking cream, vegetable fat, 15% fat mengandungi 288 kcal, dengan 3.2 g protein, 2.2 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 250 g Cooking cream, vegetable fat, 15% fat?
250 g Cooking cream, vegetable fat, 15% fat mengandungi 360 kcal, dengan 4 g protein, 2.8 g karbohidrat dan 38 g lemak.
Sumber: Fineli (Finland) 699 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
