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Meatball, minced elk, without cream, fried
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 171 kcal —
- Protein 18 g 35%
- Karbohidrat 6 g 2%
- Lemak 8.4 g 11%
- Lemak tepu 1.7 g 9%
- Serat 0.4 g 1%
- Gula 0.7 g —
- Natrium 350 mg 15%
- Kolesterol 72.4 mg 24%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 46.1 µg 5%
- Vitamin C 0.68 mg 1%
- Vitamin D 0.6 µg 3%
- Vitamin E 1.7 mg 11%
- Vitamin K 7.9 µg 7%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.24 mg 18%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.5 mg 29%
- Folat (B9) 10.9 µg 3%
- Vitamin B12 3.9 µg 163%
Mineral
- Kalsium 17.3 mg 1%
- Zat besi 2.9 mg 16%
- Magnesium 24.7 mg 6%
- Fosforus 195 mg 16%
- Kalium 335 mg 7%
- Zink 3.6 mg 33%
- Kuprum 0.22 mg 24%
- Mangan 0.09 mg 4%
- Selenium 6.7 µg 12%
- Iodin 25.4 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 18 g | 6 g | 8.4 g |
| 50 g | 50 g | 86 | 8.8 g | 3 g | 4.2 g |
| 150 g | 150 g | 257 | 27 g | 9 g | 13 g |
| 200 g | 200 g | 342 | 35 g | 12 g | 17 g |
| 250 g | 250 g | 428 | 44 g | 15 g | 21 g |
Makanan serupa
- Meatball minced elk201 kcal / 100 g
- Meatball minced elk fried in butter198 kcal / 100 g
- Elk154 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Reindeer201 kcal / 100 g
Soalan tentang Meatball, minced elk, without cream, fried
Berapa kalori dalam 100 g Meatball, minced elk, without cream, fried?
100 g Meatball, minced elk, without cream, fried mengandungi 171 kcal, dengan 18 g protein, 6 g karbohidrat dan 8.4 g lemak.
Berapa kalori dalam 50 g Meatball, minced elk, without cream, fried?
50 g Meatball, minced elk, without cream, fried mengandungi 86 kcal, dengan 8.8 g protein, 3 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 150 g Meatball, minced elk, without cream, fried?
150 g Meatball, minced elk, without cream, fried mengandungi 257 kcal, dengan 27 g protein, 9 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 200 g Meatball, minced elk, without cream, fried?
200 g Meatball, minced elk, without cream, fried mengandungi 342 kcal, dengan 35 g protein, 12 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 250 g Meatball, minced elk, without cream, fried?
250 g Meatball, minced elk, without cream, fried mengandungi 428 kcal, dengan 44 g protein, 15 g karbohidrat dan 21 g lemak.
Sumber: Fineli (Finland) 29262 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
