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Pork beef mince patty, no eggs, fried
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 340 kcal —
- Protein 19 g 38%
- Karbohidrat 0 g 0%
- Lemak 30 g 38%
- Lemak tepu 11 g 55%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 490 mg 21%
- Kolesterol 65.7 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 38.3 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.61 µg 3%
- Vitamin E 1.5 mg 10%
- Vitamin K 8.8 µg 7%
- Tiamina (B1) 0.16 mg 14%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 5.3 mg 33%
- Vitamin B6 0.42 mg 25%
- Folat (B9) 1.3 µg 0%
- Vitamin B12 1.1 µg 46%
Mineral
- Kalsium 13.4 mg 1%
- Zat besi 1.3 mg 7%
- Magnesium 16.8 mg 4%
- Fosforus 143 mg 11%
- Kalium 251 mg 5%
- Zink 3.9 mg 36%
- Kuprum 0.07 mg 7%
- Mangan 0.01 mg 0%
- Selenium 21.8 µg 40%
- Iodin 30.6 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 19 g | 0 g | 30 g |
| 50 g | 50 g | 170 | 9.6 g | 0 g | 15 g |
| 150 g | 150 g | 510 | 29 g | 0 g | 45 g |
| 200 g | 200 g | 680 | 38 g | 0 g | 59 g |
| 250 g | 250 g | 850 | 48 g | 0 g | 74 g |
Makanan serupa
- Pork beef mince patty278 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Meatball pork-beef mince295 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
Soalan tentang Pork beef mince patty, no eggs, fried
Berapa kalori dalam 100 g Pork beef mince patty, no eggs, fried?
100 g Pork beef mince patty, no eggs, fried mengandungi 340 kcal, dengan 19 g protein, 0 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 50 g Pork beef mince patty, no eggs, fried?
50 g Pork beef mince patty, no eggs, fried mengandungi 170 kcal, dengan 9.6 g protein, 0 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 150 g Pork beef mince patty, no eggs, fried?
150 g Pork beef mince patty, no eggs, fried mengandungi 510 kcal, dengan 29 g protein, 0 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 200 g Pork beef mince patty, no eggs, fried?
200 g Pork beef mince patty, no eggs, fried mengandungi 680 kcal, dengan 38 g protein, 0 g karbohidrat dan 59 g lemak.
Berapa kalori dalam 250 g Pork beef mince patty, no eggs, fried?
250 g Pork beef mince patty, no eggs, fried mengandungi 850 kcal, dengan 48 g protein, 0 g karbohidrat dan 74 g lemak.
Sumber: Fineli (Finland) 7029 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
