Ketahui apa yang ada di pinggan anda
Pork beef mince patty, fried without fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 241 kcal —
- Protein 15 g 31%
- Karbohidrat 5.8 g 2%
- Lemak 17 g 22%
- Lemak tepu 7 g 35%
- Serat 0.3 g 1%
- Gula 0.5 g —
- Natrium 335 mg 15%
- Kolesterol 89.9 mg 30%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 41.7 µg 5%
- Vitamin C 0.45 mg 1%
- Vitamin D 0.51 µg 3%
- Vitamin E 0.58 mg 4%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.13 mg 11%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.32 mg 19%
- Folat (B9) 10.5 µg 3%
- Vitamin B12 1 µg 43%
Mineral
- Kalsium 20.6 mg 2%
- Zat besi 1.2 mg 7%
- Magnesium 15.8 mg 4%
- Fosforus 135 mg 11%
- Kalium 213 mg 5%
- Zink 2.9 mg 26%
- Kuprum 0.07 mg 7%
- Mangan 0.07 mg 3%
- Selenium 19.7 µg 36%
- Iodin 26.8 µg 18%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 16 g | 5.8 g | 17 g |
| 50 g | 50 g | 121 | 7.7 g | 2.9 g | 8.7 g |
| 150 g | 150 g | 362 | 23 g | 8.7 g | 26 g |
| 200 g | 200 g | 482 | 31 g | 12 g | 35 g |
| 250 g | 250 g | 603 | 39 g | 14 g | 44 g |
Makanan serupa
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Lean steak mince patty no eggs fried without fat206 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Minced meat hamburger patty grillitassu saarioinen fried without fat217 kcal / 100 g
- Meatball pork-beef mince295 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
Soalan tentang Pork beef mince patty, fried without fat
Berapa kalori dalam 100 g Pork beef mince patty, fried without fat?
100 g Pork beef mince patty, fried without fat mengandungi 241 kcal, dengan 16 g protein, 5.8 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Pork beef mince patty, fried without fat?
50 g Pork beef mince patty, fried without fat mengandungi 121 kcal, dengan 7.7 g protein, 2.9 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 150 g Pork beef mince patty, fried without fat?
150 g Pork beef mince patty, fried without fat mengandungi 362 kcal, dengan 23 g protein, 8.7 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 200 g Pork beef mince patty, fried without fat?
200 g Pork beef mince patty, fried without fat mengandungi 482 kcal, dengan 31 g protein, 12 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 250 g Pork beef mince patty, fried without fat?
250 g Pork beef mince patty, fried without fat mengandungi 603 kcal, dengan 39 g protein, 14 g karbohidrat dan 44 g lemak.
Sumber: Fineli (Finland) 34413 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
