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Meatball, pork-beef mince, fried
Kalori & fakta pemakanan
295
kalorikcal setiap 100 g
Protein17 g
Karbo6.2 g
Lemak23 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 295 kcal —
- Protein 17 g 33%
- Karbohidrat 6.2 g 2%
- Lemak 23 g 29%
- Lemak tepu 8.3 g 42%
- Serat 0.4 g 1%
- Gula 0.5 g —
- Natrium 370 mg 16%
- Kolesterol 98.3 mg 33%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 61.1 µg 7%
- Vitamin C 0.48 mg 1%
- Vitamin D 0.75 µg 4%
- Vitamin E 1.4 mg 9%
- Vitamin K 6.6 µg 5%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 3.9 mg 25%
- Vitamin B6 0.34 mg 20%
- Folat (B9) 11.3 µg 3%
- Vitamin B12 1.1 µg 45%
Mineral
- Kalsium 22.5 mg 2%
- Zat besi 1.3 mg 7%
- Magnesium 17.1 mg 4%
- Fosforus 145 mg 12%
- Kalium 229 mg 5%
- Zink 3.1 mg 28%
- Kuprum 0.07 mg 8%
- Mangan 0.07 mg 3%
- Selenium 21.2 µg 38%
- Iodin 28.9 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 17 g | 6.2 g | 23 g |
| 50 g | 50 g | 148 | 8.3 g | 3.1 g | 11 g |
| 150 g | 150 g | 443 | 25 g | 9.3 g | 34 g |
| 200 g | 200 g | 590 | 33 g | 12 g | 46 g |
| 250 g | 250 g | 738 | 42 g | 16 g | 57 g |
Makanan serupa
- Meatball pork-beef mince mushrooms197 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Pork beef mince357 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
Soalan tentang Meatball, pork-beef mince, fried
Berapa kalori dalam 100 g Meatball, pork-beef mince, fried?
100 g Meatball, pork-beef mince, fried mengandungi 295 kcal, dengan 17 g protein, 6.2 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 50 g Meatball, pork-beef mince, fried?
50 g Meatball, pork-beef mince, fried mengandungi 148 kcal, dengan 8.3 g protein, 3.1 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Meatball, pork-beef mince, fried?
150 g Meatball, pork-beef mince, fried mengandungi 443 kcal, dengan 25 g protein, 9.3 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 200 g Meatball, pork-beef mince, fried?
200 g Meatball, pork-beef mince, fried mengandungi 590 kcal, dengan 33 g protein, 12 g karbohidrat dan 46 g lemak.
Berapa kalori dalam 250 g Meatball, pork-beef mince, fried?
250 g Meatball, pork-beef mince, fried mengandungi 738 kcal, dengan 42 g protein, 16 g karbohidrat dan 57 g lemak.
Sumber: Fineli (Finland) 7022 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
