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Minced meat hamburger patty, grillitassu, saarioinen, fried without fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 217 kcal —
- Protein 16 g 33%
- Karbohidrat 4.7 g 2%
- Lemak 15 g 19%
- Lemak tepu 5.6 g 28%
- Serat 0.6 g 2%
- Gula 1.2 g —
- Natrium 518 mg 23%
- Kolesterol 37.5 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7.2 µg 1%
- Vitamin C 0.69 mg 1%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.31 mg 2%
- Vitamin K 2.2 µg 2%
- Tiamina (B1) 0.52 mg 43%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 3.4 mg 21%
- Vitamin B6 0.29 mg 17%
- Folat (B9) 16.3 µg 4%
- Vitamin B12 0.49 µg 20%
Mineral
- Kalsium 30.5 mg 2%
- Zat besi 1.4 mg 8%
- Magnesium 37.2 mg 9%
- Fosforus 167 mg 13%
- Kalium 411 mg 9%
- Zink 2 mg 18%
- Kuprum 0.13 mg 14%
- Mangan 0.28 mg 12%
- Selenium 12.2 µg 22%
- Iodin 2.2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 16 g | 4.7 g | 15 g |
| 50 g | 50 g | 109 | 8.1 g | 2.4 g | 7.3 g |
| 150 g | 150 g | 326 | 24 g | 7.1 g | 22 g |
| 200 g | 200 g | 434 | 33 g | 9.5 g | 29 g |
| 250 g | 250 g | 543 | 41 g | 12 g | 37 g |
Makanan serupa
- Pork beef mince patty fried without fat241 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Lean steak mince patty no eggs fried without fat206 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Barbeque sausage meaty fried without fat303 kcal / 100 g
Soalan tentang Minced meat hamburger patty, grillitassu, saarioinen, fried without fat
Berapa kalori dalam 100 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
100 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandungi 217 kcal, dengan 16 g protein, 4.7 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
50 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandungi 109 kcal, dengan 8.1 g protein, 2.4 g karbohidrat dan 7.3 g lemak.
Berapa kalori dalam 150 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
150 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandungi 326 kcal, dengan 24 g protein, 7.1 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
200 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandungi 434 kcal, dengan 33 g protein, 9.5 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 250 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
250 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandungi 543 kcal, dengan 41 g protein, 12 g karbohidrat dan 37 g lemak.
Sumber: Fineli (Finland) 32537 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
