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Minced meat hamburger patty, atria
Kalori & fakta pemakanan
191
kalorikcal setiap 100 g
Protein14 g
Karbo9.3 g
Lemak11 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 191 kcal —
- Protein 14 g 28%
- Karbohidrat 9.3 g 3%
- Lemak 11 g 14%
- Lemak tepu 3.8 g 19%
- Serat 0.5 g 2%
- Gula 1.2 g —
- Natrium 467 mg 20%
- Kolesterol 38 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.34 mg 2%
- Vitamin K 15.9 µg 13%
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2.8 mg 17%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 10.5 µg 3%
- Vitamin B12 0.42 µg 18%
Mineral
- Kalsium 15.8 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 33.1 mg 8%
- Fosforus 132 mg 11%
- Kalium 329 mg 7%
- Zink 1.1 mg 10%
- Kuprum 0.05 mg 6%
- Mangan 0.04 mg 2%
- Selenium 9 µg 16%
- Iodin 5.1 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 14 g | 9.3 g | 11 g |
| 50 g | 50 g | 96 | 6.9 g | 4.6 g | 5.5 g |
| 150 g | 150 g | 287 | 21 g | 14 g | 16 g |
| 200 g | 200 g | 382 | 28 g | 19 g | 22 g |
| 250 g | 250 g | 478 | 35 g | 23 g | 27 g |
Makanan serupa
- Minced meat hamburger patty hk233 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Meatball atria industrial192 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Hamburger atria258 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Lindström's steak minced meat patty with beetroot horeca findus218 kcal / 100 g
- Beef mince227 kcal / 100 g
Soalan tentang Minced meat hamburger patty, atria
Berapa kalori dalam 100 g Minced meat hamburger patty, atria?
100 g Minced meat hamburger patty, atria mengandungi 191 kcal, dengan 14 g protein, 9.3 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Minced meat hamburger patty, atria?
50 g Minced meat hamburger patty, atria mengandungi 96 kcal, dengan 6.9 g protein, 4.6 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 150 g Minced meat hamburger patty, atria?
150 g Minced meat hamburger patty, atria mengandungi 287 kcal, dengan 21 g protein, 14 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 200 g Minced meat hamburger patty, atria?
200 g Minced meat hamburger patty, atria mengandungi 382 kcal, dengan 28 g protein, 19 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Minced meat hamburger patty, atria?
250 g Minced meat hamburger patty, atria mengandungi 478 kcal, dengan 35 g protein, 23 g karbohidrat dan 27 g lemak.
Sumber: Fineli (Finland) 32100 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
