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Lindström's steak, minced meat patty with beetroot, horeca, findus
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 218 kcal —
- Protein 12 g 24%
- Karbohidrat 5.7 g 2%
- Lemak 16 g 21%
- Lemak tepu 6.6 g 33%
- Serat 0.5 g 2%
- Gula 2.7 g —
- Natrium 660 mg 29%
- Kolesterol 48.5 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 15.1 µg 2%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.42 mg 3%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 0.26 mg 22%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 4.9 mg 31%
- Vitamin B6 0.31 mg 18%
- Folat (B9) 23.9 µg 6%
- Vitamin B12 0.79 µg 33%
Mineral
- Kalsium 35 mg 3%
- Zat besi 1.1 mg 6%
- Magnesium 20 mg 5%
- Fosforus 125 mg 10%
- Kalium 300 mg 6%
- Zink 2.3 mg 21%
- Kuprum 0.07 mg 8%
- Mangan 0.09 mg 4%
- Selenium 15.3 µg 28%
- Iodin 19.2 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 12 g | 5.7 g | 16 g |
| 50 g | 50 g | 109 | 6 g | 2.9 g | 8.1 g |
| 150 g | 150 g | 327 | 18 g | 8.6 g | 24 g |
| 200 g | 200 g | 436 | 24 g | 11 g | 33 g |
| 250 g | 250 g | 545 | 30 g | 14 g | 41 g |
Makanan serupa
- Minced meat beefburger horeca findus236 kcal / 100 g
- Lindström´s steak beetroot and beef steak mince147 kcal / 100 g
- Lindström's steak beetroot and pork beef mince186 kcal / 100 g
- Patty dagingdicincang, dengan ubi bit dan timun jeruk, digoreng, produk sejuk beku, contohnya biff à la Lindström192 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Pork beef mince and beetroot casserole horeca saarioinen157 kcal / 100 g
Soalan tentang Lindström's steak, minced meat patty with beetroot, horeca, findus
Berapa kalori dalam 100 g Lindström's steak, minced meat patty with beetroot, horeca, findus?
100 g Lindström's steak, minced meat patty with beetroot, horeca, findus mengandungi 218 kcal, dengan 12 g protein, 5.7 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Lindström's steak, minced meat patty with beetroot, horeca, findus?
50 g Lindström's steak, minced meat patty with beetroot, horeca, findus mengandungi 109 kcal, dengan 6 g protein, 2.9 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 150 g Lindström's steak, minced meat patty with beetroot, horeca, findus?
150 g Lindström's steak, minced meat patty with beetroot, horeca, findus mengandungi 327 kcal, dengan 18 g protein, 8.6 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Lindström's steak, minced meat patty with beetroot, horeca, findus?
200 g Lindström's steak, minced meat patty with beetroot, horeca, findus mengandungi 436 kcal, dengan 24 g protein, 11 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 250 g Lindström's steak, minced meat patty with beetroot, horeca, findus?
250 g Lindström's steak, minced meat patty with beetroot, horeca, findus mengandungi 545 kcal, dengan 30 g protein, 14 g karbohidrat dan 41 g lemak.
Sumber: Fineli (Finland) 33225 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
