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Lindström's steak, beetroot and pork beef mince
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 186 kcal —
- Protein 9.1 g 18%
- Karbohidrat 7 g 3%
- Lemak 13 g 17%
- Lemak tepu 5.2 g 26%
- Serat 0.9 g 3%
- Gula 2.9 g —
- Natrium 255 mg 11%
- Kolesterol 65.8 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 55 µg 6%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.48 µg 2%
- Vitamin E 0.87 mg 6%
- Vitamin K 4.5 µg 4%
- Tiamina (B1) 0.09 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 17.5 µg 4%
- Vitamin B12 0.63 µg 26%
Mineral
- Kalsium 28.3 mg 2%
- Zat besi 0.96 mg 5%
- Magnesium 15.4 mg 4%
- Fosforus 96.5 mg 8%
- Kalium 208 mg 4%
- Zink 1.7 mg 15%
- Kuprum 0.11 mg 12%
- Mangan 0.29 mg 13%
- Selenium 11.8 µg 22%
- Iodin 19.1 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 9.1 g | 7 g | 13 g |
| 50 g | 50 g | 93 | 4.5 g | 3.5 g | 6.7 g |
| 150 g | 150 g | 279 | 14 g | 11 g | 20 g |
| 200 g | 200 g | 372 | 18 g | 14 g | 27 g |
| 250 g | 250 g | 465 | 23 g | 18 g | 34 g |
Makanan serupa
- Lindström´s steak beetroot and beef steak mince147 kcal / 100 g
- Lindström's steak minced meat patty with beetroot horeca findus218 kcal / 100 g
- Pork beef mince266 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Meatball beef steak mince mushrooms184 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
Soalan tentang Lindström's steak, beetroot and pork beef mince
Berapa kalori dalam 100 g Lindström's steak, beetroot and pork beef mince?
100 g Lindström's steak, beetroot and pork beef mince mengandungi 186 kcal, dengan 9.1 g protein, 7 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Lindström's steak, beetroot and pork beef mince?
50 g Lindström's steak, beetroot and pork beef mince mengandungi 93 kcal, dengan 4.5 g protein, 3.5 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 150 g Lindström's steak, beetroot and pork beef mince?
150 g Lindström's steak, beetroot and pork beef mince mengandungi 279 kcal, dengan 14 g protein, 11 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Lindström's steak, beetroot and pork beef mince?
200 g Lindström's steak, beetroot and pork beef mince mengandungi 372 kcal, dengan 18 g protein, 14 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 250 g Lindström's steak, beetroot and pork beef mince?
250 g Lindström's steak, beetroot and pork beef mince mengandungi 465 kcal, dengan 23 g protein, 18 g karbohidrat dan 34 g lemak.
Sumber: Fineli (Finland) 7179 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
