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Meatball, beef steak mince, fried in butter
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 184 kcal —
- Protein 13 g 26%
- Karbohidrat 6.8 g 2%
- Lemak 12 g 15%
- Lemak tepu 5.9 g 29%
- Serat 0.4 g 1%
- Gula 1.4 g —
- Natrium 565 mg 25%
- Kolesterol 73.5 mg 25%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 73.3 µg 8%
- Vitamin C 0.63 mg 1%
- Vitamin D 0.51 µg 3%
- Vitamin E 0.48 mg 3%
- Vitamin K 3.6 µg 3%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 2.9 mg 18%
- Vitamin B6 0.26 mg 15%
- Folat (B9) 9 µg 2%
- Vitamin B12 0.83 µg 35%
Mineral
- Kalsium 37.5 mg 3%
- Zat besi 1.9 mg 10%
- Magnesium 19.4 mg 5%
- Fosforus 156 mg 12%
- Kalium 270 mg 6%
- Zink 2.2 mg 20%
- Kuprum 0.07 mg 8%
- Mangan 0.08 mg 3%
- Selenium 12.3 µg 22%
- Iodin 40.1 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 13 g | 6.8 g | 12 g |
| 50 g | 50 g | 92 | 6.6 g | 3.4 g | 5.8 g |
| 150 g | 150 g | 276 | 20 g | 10 g | 17 g |
| 200 g | 200 g | 368 | 26 g | 14 g | 23 g |
| 250 g | 250 g | 460 | 33 g | 17 g | 29 g |
Makanan serupa
- Meatball beef steak mince205 kcal / 100 g
- Meatball lean minced beef fried in oil195 kcal / 100 g
- Beef steak fried in butter181 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
Soalan tentang Meatball, beef steak mince, fried in butter
Berapa kalori dalam 100 g Meatball, beef steak mince, fried in butter?
100 g Meatball, beef steak mince, fried in butter mengandungi 184 kcal, dengan 13 g protein, 6.8 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Meatball, beef steak mince, fried in butter?
50 g Meatball, beef steak mince, fried in butter mengandungi 92 kcal, dengan 6.6 g protein, 3.4 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 150 g Meatball, beef steak mince, fried in butter?
150 g Meatball, beef steak mince, fried in butter mengandungi 276 kcal, dengan 20 g protein, 10 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Meatball, beef steak mince, fried in butter?
200 g Meatball, beef steak mince, fried in butter mengandungi 368 kcal, dengan 26 g protein, 14 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 250 g Meatball, beef steak mince, fried in butter?
250 g Meatball, beef steak mince, fried in butter mengandungi 460 kcal, dengan 33 g protein, 17 g karbohidrat dan 29 g lemak.
Sumber: Fineli (Finland) 29103 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
