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Pork beef mince patty, oven-baked
Kalori & fakta pemakanan
245
kalorikcal setiap 100 g
Protein16 g
Karbo5.9 g
Lemak18 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 245 kcal —
- Protein 16 g 31%
- Karbohidrat 5.9 g 2%
- Lemak 18 g 23%
- Lemak tepu 7.1 g 36%
- Serat 0.3 g 1%
- Gula 0.5 g —
- Natrium 340 mg 15%
- Kolesterol 91.4 mg 30%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 42.4 µg 5%
- Vitamin C 0.53 mg 1%
- Vitamin D 0.52 µg 3%
- Vitamin E 0.59 mg 4%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.13 mg 10%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.32 mg 19%
- Folat (B9) 10.8 µg 3%
- Vitamin B12 1 µg 43%
Mineral
- Kalsium 20.7 mg 2%
- Zat besi 1.2 mg 7%
- Magnesium 16.1 mg 4%
- Fosforus 137 mg 11%
- Kalium 216 mg 5%
- Zink 3 mg 27%
- Kuprum 0.07 mg 8%
- Mangan 0.07 mg 3%
- Selenium 20.1 µg 36%
- Iodin 27.3 µg 18%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 16 g | 5.9 g | 18 g |
| 50 g | 50 g | 123 | 7.9 g | 2.9 g | 8.8 g |
| 150 g | 150 g | 368 | 24 g | 8.8 g | 27 g |
| 200 g | 200 g | 490 | 31 g | 12 g | 35 g |
| 250 g | 250 g | 613 | 39 g | 15 g | 44 g |
Makanan serupa
- Meat mince patty oven-baked239 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meatball pork-beef mince oven-baked271 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Meatball beef mince oven-baked239 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
Soalan tentang Pork beef mince patty, oven-baked
Berapa kalori dalam 100 g Pork beef mince patty, oven-baked?
100 g Pork beef mince patty, oven-baked mengandungi 245 kcal, dengan 16 g protein, 5.9 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Pork beef mince patty, oven-baked?
50 g Pork beef mince patty, oven-baked mengandungi 123 kcal, dengan 7.9 g protein, 2.9 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 150 g Pork beef mince patty, oven-baked?
150 g Pork beef mince patty, oven-baked mengandungi 368 kcal, dengan 24 g protein, 8.8 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 200 g Pork beef mince patty, oven-baked?
200 g Pork beef mince patty, oven-baked mengandungi 490 kcal, dengan 31 g protein, 12 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 250 g Pork beef mince patty, oven-baked?
250 g Pork beef mince patty, oven-baked mengandungi 613 kcal, dengan 39 g protein, 15 g karbohidrat dan 44 g lemak.
Sumber: Fineli (Finland) 34410 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
