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Meatball, minced elk, fried
Kalori & fakta pemakanan
201
kalorikcal setiap 100 g
Protein18 g
Karbo6.6 g
Lemak11 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 201 kcal —
- Protein 18 g 36%
- Karbohidrat 6.6 g 2%
- Lemak 11 g 14%
- Lemak tepu 3.6 g 18%
- Serat 0.4 g 1%
- Gula 1.2 g —
- Natrium 354 mg 15%
- Kolesterol 78.5 mg 26%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 68.7 µg 8%
- Vitamin C 0.75 mg 1%
- Vitamin D 0.61 µg 3%
- Vitamin E 1.7 mg 12%
- Vitamin K 8.6 µg 7%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.26 mg 20%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.5 mg 29%
- Folat (B9) 11.6 µg 3%
- Vitamin B12 3.9 µg 164%
Mineral
- Kalsium 31.5 mg 2%
- Zat besi 2.9 mg 16%
- Magnesium 26.2 mg 6%
- Fosforus 210 mg 17%
- Kalium 354 mg 8%
- Zink 3.7 mg 33%
- Kuprum 0.22 mg 24%
- Mangan 0.09 mg 4%
- Selenium 7 µg 13%
- Iodin 26.8 µg 18%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 18 g | 6.6 g | 11 g |
| 50 g | 50 g | 101 | 9 g | 3.3 g | 5.6 g |
| 150 g | 150 g | 302 | 27 g | 9.9 g | 17 g |
| 200 g | 200 g | 402 | 36 g | 13 g | 22 g |
| 250 g | 250 g | 503 | 45 g | 16 g | 28 g |
Makanan serupa
- Meatball minced elk fried in butter198 kcal / 100 g
- Meatball minced elk without cream171 kcal / 100 g
- Meatball minced reindeer243 kcal / 100 g
- Elk154 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
Soalan tentang Meatball, minced elk, fried
Berapa kalori dalam 100 g Meatball, minced elk, fried?
100 g Meatball, minced elk, fried mengandungi 201 kcal, dengan 18 g protein, 6.6 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Meatball, minced elk, fried?
50 g Meatball, minced elk, fried mengandungi 101 kcal, dengan 9 g protein, 3.3 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 150 g Meatball, minced elk, fried?
150 g Meatball, minced elk, fried mengandungi 302 kcal, dengan 27 g protein, 9.9 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Meatball, minced elk, fried?
200 g Meatball, minced elk, fried mengandungi 402 kcal, dengan 36 g protein, 13 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Meatball, minced elk, fried?
250 g Meatball, minced elk, fried mengandungi 503 kcal, dengan 45 g protein, 16 g karbohidrat dan 28 g lemak.
Sumber: Fineli (Finland) 7026 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
