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Meatball, minced reindeer, fried
Kalori & fakta pemakanan
243
kalorikcal setiap 100 g
Protein16 g
Karbo8.1 g
Lemak16 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 243 kcal —
- Protein 16 g 33%
- Karbohidrat 8.1 g 3%
- Lemak 16 g 20%
- Lemak tepu 5.8 g 29%
- Serat 0.4 g 2%
- Gula 1.5 g —
- Natrium 754 mg 33%
- Kolesterol 87.9 mg 29%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 94.3 µg 10%
- Vitamin C 0.72 mg 1%
- Vitamin D 0.8 µg 4%
- Vitamin E 2.3 mg 15%
- Vitamin K 10 µg 8%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 3.2 mg 20%
- Vitamin B6 0.35 mg 21%
- Folat (B9) 13.6 µg 3%
- Vitamin B12 3.4 µg 141%
Mineral
- Kalsium 44.1 mg 3%
- Zat besi 4.5 mg 25%
- Magnesium 28.3 mg 7%
- Fosforus 253 mg 20%
- Kalium 350 mg 7%
- Zink 3.3 mg 30%
- Kuprum 0.3 mg 34%
- Mangan 0.14 mg 6%
- Selenium 23.8 µg 43%
- Iodin 54.5 µg 36%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 16 g | 8.1 g | 16 g |
| 50 g | 50 g | 122 | 8.2 g | 4.1 g | 7.9 g |
| 150 g | 150 g | 365 | 25 g | 12 g | 24 g |
| 200 g | 200 g | 486 | 33 g | 16 g | 32 g |
| 250 g | 250 g | 608 | 41 g | 20 g | 40 g |
Makanan serupa
- Meatball minced elk201 kcal / 100 g
- Meatball minced elk without cream171 kcal / 100 g
- Reindeer201 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Elk154 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Lamb mince349 kcal / 100 g
Soalan tentang Meatball, minced reindeer, fried
Berapa kalori dalam 100 g Meatball, minced reindeer, fried?
100 g Meatball, minced reindeer, fried mengandungi 243 kcal, dengan 16 g protein, 8.1 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Meatball, minced reindeer, fried?
50 g Meatball, minced reindeer, fried mengandungi 122 kcal, dengan 8.2 g protein, 4.1 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 150 g Meatball, minced reindeer, fried?
150 g Meatball, minced reindeer, fried mengandungi 365 kcal, dengan 25 g protein, 12 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Meatball, minced reindeer, fried?
200 g Meatball, minced reindeer, fried mengandungi 486 kcal, dengan 33 g protein, 16 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 250 g Meatball, minced reindeer, fried?
250 g Meatball, minced reindeer, fried mengandungi 608 kcal, dengan 41 g protein, 20 g karbohidrat dan 40 g lemak.
Sumber: Fineli (Finland) 7027 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
