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Meat soup, elk, potato, carrot
Kalori & fakta pemakanan
46
kalorikcal setiap 100 g
Protein5.7 g
Karbo3.5 g
Lemak0.8 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 46 kcal —
- Protein 5.7 g 11%
- Karbohidrat 3.5 g 1%
- Lemak 0.8 g 1%
- Lemak tepu 0.2 g 1%
- Serat 0.5 g 2%
- Gula 0.6 g —
- Natrium 200 mg 9%
- Kolesterol 13.1 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 67.5 µg 8%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.18 mg 11%
- Folat (B9) 5.2 µg 1%
- Vitamin B12 1 µg 43%
Mineral
- Kalsium 7.9 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 12.8 mg 3%
- Fosforus 68 mg 5%
- Kalium 230 mg 5%
- Zink 1.3 mg 11%
- Kuprum 0.09 mg 10%
- Mangan 0.08 mg 4%
- Selenium 1.2 µg 2%
- Iodin 12.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 5.7 g | 3.5 g | 0.8 g |
| 50 g | 50 g | 23 | 2.9 g | 1.7 g | 0.4 g |
| 150 g | 150 g | 69 | 8.6 g | 5.2 g | 1.2 g |
| 200 g | 200 g | 92 | 12 g | 6.9 g | 1.6 g |
| 250 g | 250 g | 115 | 14 g | 8.6 g | 2 g |
Makanan serupa
- Reindeer soup potato and carrot50 kcal / 100 g
- Cabbage soup with beef and carrot46 kcal / 100 g
- Cabbage soup with beef and potato49 kcal / 100 g
- Chicken soup with vegetables and potato86 kcal / 100 g
- Elk stew with carrot onion and champignon97 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Reindeer soup64 kcal / 100 g
- Beef and potato casserole bouillon88 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Beef steak stew meat bouillon carrots oil84 kcal / 100 g
Soalan tentang Meat soup, elk, potato, carrot
Berapa kalori dalam 100 g Meat soup, elk, potato, carrot?
100 g Meat soup, elk, potato, carrot mengandungi 46 kcal, dengan 5.7 g protein, 3.5 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Meat soup, elk, potato, carrot?
50 g Meat soup, elk, potato, carrot mengandungi 23 kcal, dengan 2.9 g protein, 1.7 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Meat soup, elk, potato, carrot?
150 g Meat soup, elk, potato, carrot mengandungi 69 kcal, dengan 8.6 g protein, 5.2 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Meat soup, elk, potato, carrot?
200 g Meat soup, elk, potato, carrot mengandungi 92 kcal, dengan 12 g protein, 6.9 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Meat soup, elk, potato, carrot?
250 g Meat soup, elk, potato, carrot mengandungi 115 kcal, dengan 14 g protein, 8.6 g karbohidrat dan 2 g lemak.
Sumber: Fineli (Finland) 33537 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
