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Cabbage soup with beef and carrot
Kalori & fakta pemakanan
46
kalorikcal setiap 100 g
Protein4.3 g
Karbo2.1 g
Lemak2 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 46 kcal —
- Protein 4.3 g 9%
- Karbohidrat 2.1 g 1%
- Lemak 2 g 3%
- Lemak tepu 1 g 5%
- Serat 1 g 4%
- Gula 2.1 g —
- Natrium 145 mg 6%
- Kolesterol 11.5 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 32.2 µg 4%
- Vitamin C 11.1 mg 12%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 27.8 µg 23%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 11.1 µg 3%
- Vitamin B12 0.2 µg 8%
Mineral
- Kalsium 24.4 mg 2%
- Zat besi 0.68 mg 4%
- Magnesium 10.9 mg 3%
- Fosforus 51.6 mg 4%
- Kalium 218 mg 5%
- Zink 0.85 mg 8%
- Kuprum 0.04 mg 4%
- Mangan 0.13 mg 6%
- Selenium 4 µg 7%
- Iodin 9.5 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 4.3 g | 2.1 g | 2 g |
| 50 g | 50 g | 23 | 2.2 g | 1.1 g | 1 g |
| 150 g | 150 g | 69 | 6.5 g | 3.2 g | 2.9 g |
| 200 g | 200 g | 92 | 8.7 g | 4.3 g | 3.9 g |
| 250 g | 250 g | 115 | 11 g | 5.3 g | 4.9 g |
Makanan serupa
- Cabbage soup with beef and potato49 kcal / 100 g
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- Pork beef mince soup71 kcal / 100 g
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- Meat soup elk potato carrot46 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Minestrone soup with beef beans sweet pepper leek and carrot59 kcal / 100 g
- Sauerkraut soup with pork57 kcal / 100 g
Soalan tentang Cabbage soup with beef and carrot
Berapa kalori dalam 100 g Cabbage soup with beef and carrot?
100 g Cabbage soup with beef and carrot mengandungi 46 kcal, dengan 4.3 g protein, 2.1 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Cabbage soup with beef and carrot?
50 g Cabbage soup with beef and carrot mengandungi 23 kcal, dengan 2.2 g protein, 1.1 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Cabbage soup with beef and carrot?
150 g Cabbage soup with beef and carrot mengandungi 69 kcal, dengan 6.5 g protein, 3.2 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 200 g Cabbage soup with beef and carrot?
200 g Cabbage soup with beef and carrot mengandungi 92 kcal, dengan 8.7 g protein, 4.3 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 250 g Cabbage soup with beef and carrot?
250 g Cabbage soup with beef and carrot mengandungi 115 kcal, dengan 11 g protein, 5.3 g karbohidrat dan 4.9 g lemak.
Sumber: Fineli (Finland) 33461 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
