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Cabbage soup with beef and potato
Kalori & fakta pemakanan
49
kalorikcal setiap 100 g
Protein4 g
Karbo3.1 g
Lemak2.2 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 49 kcal —
- Protein 4 g 8%
- Karbohidrat 3.1 g 1%
- Lemak 2.2 g 3%
- Lemak tepu 1 g 5%
- Serat 0.7 g 3%
- Gula 1.2 g —
- Natrium 245 mg 11%
- Kolesterol 9 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 5 µg 1%
- Vitamin C 8.2 mg 9%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 17.8 µg 15%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 9.8 µg 2%
- Vitamin B12 0.24 µg 10%
Mineral
- Kalsium 16.8 mg 1%
- Zat besi 0.58 mg 3%
- Magnesium 10.5 mg 2%
- Fosforus 45.2 mg 4%
- Kalium 204 mg 4%
- Zink 0.84 mg 8%
- Kuprum 0.04 mg 4%
- Mangan 0.1 mg 4%
- Selenium 3 µg 5%
- Iodin 16 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 4 g | 3.1 g | 2.2 g |
| 50 g | 50 g | 25 | 2 g | 1.5 g | 1.1 g |
| 150 g | 150 g | 74 | 6 g | 4.6 g | 3.3 g |
| 200 g | 200 g | 98 | 8 g | 6.1 g | 4.4 g |
| 250 g | 250 g | 123 | 10 g | 7.7 g | 5.6 g |
Makanan serupa
- Cabbage soup with beef47 kcal / 100 g
- Cabbage soup with beef and carrot46 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Meat soup beef chuck46 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Meat soup elk potato carrot46 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Sauerkraut soup with pork57 kcal / 100 g
Soalan tentang Cabbage soup with beef and potato
Berapa kalori dalam 100 g Cabbage soup with beef and potato?
100 g Cabbage soup with beef and potato mengandungi 49 kcal, dengan 4 g protein, 3.1 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 50 g Cabbage soup with beef and potato?
50 g Cabbage soup with beef and potato mengandungi 25 kcal, dengan 2 g protein, 1.5 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g Cabbage soup with beef and potato?
150 g Cabbage soup with beef and potato mengandungi 74 kcal, dengan 6 g protein, 4.6 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 200 g Cabbage soup with beef and potato?
200 g Cabbage soup with beef and potato mengandungi 98 kcal, dengan 8 g protein, 6.1 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 250 g Cabbage soup with beef and potato?
250 g Cabbage soup with beef and potato mengandungi 123 kcal, dengan 10 g protein, 7.7 g karbohidrat dan 5.6 g lemak.
Sumber: Fineli (Finland) 7168 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
