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Chicken soup with vegetables and potato
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 86 kcal —
- Protein 8.1 g 16%
- Karbohidrat 3.2 g 1%
- Lemak 4.5 g 6%
- Lemak tepu 1.1 g 5%
- Serat 0.5 g 2%
- Gula 0.4 g —
- Natrium 157 mg 7%
- Kolesterol 37.9 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 43.5 µg 5%
- Vitamin C 4.2 mg 5%
- Vitamin D 0.26 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 26.1 µg 22%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 2.6 mg 16%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 10.7 µg 3%
- Vitamin B12 0.07 µg 3%
Mineral
- Kalsium 9.1 mg 1%
- Zat besi 0.65 mg 4%
- Magnesium 12.3 mg 3%
- Fosforus 79.8 mg 6%
- Kalium 179 mg 4%
- Zink 0.58 mg 5%
- Kuprum 0.05 mg 5%
- Mangan 0.07 mg 3%
- Selenium 5 µg 9%
- Iodin 14.4 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 86 | 8.1 g | 3.2 g | 4.5 g |
| 50 g | 50 g | 43 | 4 g | 1.6 g | 2.2 g |
| 150 g | 150 g | 129 | 12 g | 4.8 g | 6.7 g |
| 200 g | 200 g | 172 | 16 g | 6.4 g | 8.9 g |
| 250 g | 250 g | 215 | 20 g | 8 g | 11 g |
Makanan serupa
- Creamy chicken vegetable soup56 kcal / 100 g
- Chicken soup with celeriac and leek96 kcal / 100 g
- Chicken soup with tomato55 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Meat soup elk potato carrot46 kcal / 100 g
- Cabbage soup with beef and potato49 kcal / 100 g
- Fish soup with potato and root vegetables41 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
Soalan tentang Chicken soup with vegetables and potato
Berapa kalori dalam 100 g Chicken soup with vegetables and potato?
100 g Chicken soup with vegetables and potato mengandungi 86 kcal, dengan 8.1 g protein, 3.2 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 50 g Chicken soup with vegetables and potato?
50 g Chicken soup with vegetables and potato mengandungi 43 kcal, dengan 4 g protein, 1.6 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 150 g Chicken soup with vegetables and potato?
150 g Chicken soup with vegetables and potato mengandungi 129 kcal, dengan 12 g protein, 4.8 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 200 g Chicken soup with vegetables and potato?
200 g Chicken soup with vegetables and potato mengandungi 172 kcal, dengan 16 g protein, 6.4 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 250 g Chicken soup with vegetables and potato?
250 g Chicken soup with vegetables and potato mengandungi 215 kcal, dengan 20 g protein, 8 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 7502 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
