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Cabbage soup with potatoes
Kalori & fakta pemakanan
18
kalorikcal setiap 100 g
Protein0.6 g
Karbo3.3 g
Lemak0.1 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 18 kcal —
- Protein 0.6 g 1%
- Karbohidrat 3.3 g 1%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 0.7 g 3%
- Gula 1.2 g —
- Natrium 269 mg 12%
- Kolesterol 0.04 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.4 µg 0%
- Vitamin C 7.6 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 16.7 µg 14%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niasin (B3) 0.19 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 15.5 mg 1%
- Zat besi 0.21 mg 1%
- Magnesium 7.4 mg 2%
- Fosforus 17.7 mg 1%
- Kalium 158 mg 3%
- Zink 0.1 mg 1%
- Kuprum 0.02 mg 3%
- Mangan 0.1 mg 4%
- Selenium 0.54 µg 1%
- Iodin 17.7 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 18 | 0.6 g | 3.3 g | 0.1 g |
| 50 g | 50 g | 9 | 0.3 g | 1.6 g | 0 g |
| 150 g | 150 g | 27 | 0.9 g | 4.9 g | 0.1 g |
| 200 g | 200 g | 36 | 1.2 g | 6.5 g | 0.2 g |
| 250 g | 250 g | 45 | 1.5 g | 8.1 g | 0.2 g |
Makanan serupa
- Cabbage soup sautéed cabbage50 kcal / 100 g
- Vegetable potato stew61 kcal / 100 g
- Cabbage soup with beef and potato49 kcal / 100 g
- Vegetable soup with new potatoes milk-based summer soup36 kcal / 100 g
- Puréed potato leek soup37 kcal / 100 g
- Creamy cauliflower soup puréed56 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Vegan frankfurter soup61 kcal / 100 g
- Sweet potato coconut soup92 kcal / 100 g
- Beetroot soup35 kcal / 100 g
Soalan tentang Cabbage soup with potatoes
Berapa kalori dalam 100 g Cabbage soup with potatoes?
100 g Cabbage soup with potatoes mengandungi 18 kcal, dengan 0.6 g protein, 3.3 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Cabbage soup with potatoes?
50 g Cabbage soup with potatoes mengandungi 9 kcal, dengan 0.3 g protein, 1.6 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 150 g Cabbage soup with potatoes?
150 g Cabbage soup with potatoes mengandungi 27 kcal, dengan 0.9 g protein, 4.9 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 200 g Cabbage soup with potatoes?
200 g Cabbage soup with potatoes mengandungi 36 kcal, dengan 1.2 g protein, 6.5 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Cabbage soup with potatoes?
250 g Cabbage soup with potatoes mengandungi 45 kcal, dengan 1.5 g protein, 8.1 g karbohidrat dan 0.2 g lemak.
Sumber: Fineli (Finland) 3202 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
