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Vegetable soup with new potatoes, milk-based, summer soup
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 36 kcal —
- Protein 1.5 g 3%
- Karbohidrat 5.3 g 2%
- Lemak 0.8 g 1%
- Lemak tepu 0.3 g 2%
- Serat 0.7 g 3%
- Gula 2.2 g —
- Natrium 162 mg 7%
- Kolesterol 1.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 53.9 µg 6%
- Vitamin C 7.7 mg 9%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.12 mg 1%
- Vitamin K 4.6 µg 4%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.41 mg 3%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 11.7 µg 3%
- Vitamin B12 0.08 µg 3%
Mineral
- Kalsium 35.6 mg 3%
- Zat besi 0.25 mg 1%
- Magnesium 8.9 mg 2%
- Fosforus 39.6 mg 3%
- Kalium 151 mg 3%
- Zink 0.23 mg 2%
- Kuprum 0.03 mg 4%
- Mangan 0.08 mg 4%
- Selenium 0.95 µg 2%
- Iodin 13.3 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 1.5 g | 5.3 g | 0.8 g |
| 50 g | 50 g | 18 | 0.7 g | 2.7 g | 0.4 g |
| 150 g | 150 g | 54 | 2.2 g | 8 g | 1.2 g |
| 200 g | 200 g | 72 | 2.9 g | 11 g | 1.6 g |
| 250 g | 250 g | 90 | 3.7 g | 13 g | 2 g |
Makanan serupa
Soalan tentang Vegetable soup with new potatoes, milk-based, summer soup
Berapa kalori dalam 100 g Vegetable soup with new potatoes, milk-based, summer soup?
100 g Vegetable soup with new potatoes, milk-based, summer soup mengandungi 36 kcal, dengan 1.5 g protein, 5.3 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Vegetable soup with new potatoes, milk-based, summer soup?
50 g Vegetable soup with new potatoes, milk-based, summer soup mengandungi 18 kcal, dengan 0.7 g protein, 2.7 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Vegetable soup with new potatoes, milk-based, summer soup?
150 g Vegetable soup with new potatoes, milk-based, summer soup mengandungi 54 kcal, dengan 2.2 g protein, 8 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Vegetable soup with new potatoes, milk-based, summer soup?
200 g Vegetable soup with new potatoes, milk-based, summer soup mengandungi 72 kcal, dengan 2.9 g protein, 11 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Vegetable soup with new potatoes, milk-based, summer soup?
250 g Vegetable soup with new potatoes, milk-based, summer soup mengandungi 90 kcal, dengan 3.7 g protein, 13 g karbohidrat dan 2 g lemak.
Sumber: Fineli (Finland) 32875 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
