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Cheesy vegetable soup
Kalori & fakta pemakanan
37
kalorikcal setiap 100 g
Protein2.1 g
Karbo2.2 g
Lemak1.9 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 37 kcal —
- Protein 2.1 g 4%
- Karbohidrat 2.2 g 1%
- Lemak 1.9 g 2%
- Lemak tepu 1 g 5%
- Serat 1.3 g 5%
- Gula 2.1 g —
- Natrium 223 mg 10%
- Kolesterol 4.4 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 143 µg 16%
- Vitamin C 12.9 mg 14%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 13.6 µg 11%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.36 mg 2%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 24.6 µg 6%
- Vitamin B12 0.09 µg 4%
Mineral
- Kalsium 60.2 mg 5%
- Zat besi 0.42 mg 2%
- Magnesium 12.2 mg 3%
- Fosforus 73.4 mg 6%
- Kalium 234 mg 5%
- Zink 0.45 mg 4%
- Kuprum 0.05 mg 6%
- Mangan 0.15 mg 7%
- Selenium 1.8 µg 3%
- Iodin 11.3 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 2.1 g | 2.2 g | 1.9 g |
| 50 g | 50 g | 19 | 1 g | 1.1 g | 1 g |
| 150 g | 150 g | 56 | 3.1 g | 3.3 g | 2.9 g |
| 200 g | 200 g | 74 | 4.2 g | 4.4 g | 3.9 g |
| 250 g | 250 g | 93 | 5.2 g | 5.5 g | 4.8 g |
Makanan serupa
- Cheesy vegetable soup pureed industrial ready meal65 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
- Vegetable soup with coconut milk91 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Onion soup gratinated with cheese42 kcal / 100 g
- Cheese soup vegetable bouillon wheat flour89 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Macaroni and vegetable soup50 kcal / 100 g
- Creamy cauliflower soup puréed56 kcal / 100 g
Soalan tentang Cheesy vegetable soup
Berapa kalori dalam 100 g Cheesy vegetable soup?
100 g Cheesy vegetable soup mengandungi 37 kcal, dengan 2.1 g protein, 2.2 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 50 g Cheesy vegetable soup?
50 g Cheesy vegetable soup mengandungi 19 kcal, dengan 1 g protein, 1.1 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Cheesy vegetable soup?
150 g Cheesy vegetable soup mengandungi 56 kcal, dengan 3.1 g protein, 3.3 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 200 g Cheesy vegetable soup?
200 g Cheesy vegetable soup mengandungi 74 kcal, dengan 4.2 g protein, 4.4 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 250 g Cheesy vegetable soup?
250 g Cheesy vegetable soup mengandungi 93 kcal, dengan 5.2 g protein, 5.5 g karbohidrat dan 4.8 g lemak.
Sumber: Fineli (Finland) 29033 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
