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Root vegetable soup, pureed
Kalori & fakta pemakanan
20
kalorikcal setiap 100 g
Protein0.5 g
Karbo3.7 g
Lemak0.1 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 20 kcal —
- Protein 0.5 g 1%
- Karbohidrat 3.7 g 1%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 0.8 g 3%
- Gula 1.4 g —
- Natrium 145 mg 6%
- Kolesterol 0.04 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 101 µg 11%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 3.2 µg 3%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niasin (B3) 0.38 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 9.1 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 12.8 mg 1%
- Zat besi 0.22 mg 1%
- Magnesium 7.6 mg 2%
- Fosforus 18.3 mg 1%
- Kalium 174 mg 4%
- Zink 0.13 mg 1%
- Kuprum 0.03 mg 3%
- Mangan 0.11 mg 5%
- Selenium 0.2 µg 0%
- Iodin 9.5 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 0.5 g | 3.7 g | 0.1 g |
| 50 g | 50 g | 10 | 0.3 g | 1.9 g | 0.1 g |
| 150 g | 150 g | 30 | 0.8 g | 5.6 g | 0.2 g |
| 200 g | 200 g | 40 | 1 g | 7.4 g | 0.2 g |
| 250 g | 250 g | 50 | 1.3 g | 9.3 g | 0.3 g |
Makanan serupa
- Root vegetable soup pureed cooking cream28 kcal / 100 g
- Puréed carrot soup25 kcal / 100 g
- Puréed potato leek soup37 kcal / 100 g
- Sweet potato soup38 kcal / 100 g
- Root vegetables mashed low-fat milk63 kcal / 100 g
- Black salsify soup pureed cream56 kcal / 100 g
- Parsnip apple soup pureed cooking cream82 kcal / 100 g
- Pea soup pureed with white wine55 kcal / 100 g
- Creamy cauliflower soup puréed56 kcal / 100 g
- Cheesy vegetable soup pureed industrial ready meal65 kcal / 100 g
Soalan tentang Root vegetable soup, pureed
Berapa kalori dalam 100 g Root vegetable soup, pureed?
100 g Root vegetable soup, pureed mengandungi 20 kcal, dengan 0.5 g protein, 3.7 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Root vegetable soup, pureed?
50 g Root vegetable soup, pureed mengandungi 10 kcal, dengan 0.3 g protein, 1.9 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Root vegetable soup, pureed?
150 g Root vegetable soup, pureed mengandungi 30 kcal, dengan 0.8 g protein, 5.6 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Root vegetable soup, pureed?
200 g Root vegetable soup, pureed mengandungi 40 kcal, dengan 1 g protein, 7.4 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Root vegetable soup, pureed?
250 g Root vegetable soup, pureed mengandungi 50 kcal, dengan 1.3 g protein, 9.3 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 29037 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
