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Pea soup, pureed, with white wine
Kalori & fakta pemakanan
55
kalorikcal setiap 100 g
Protein2.5 g
Karbo4.7 g
Lemak2.1 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 55 kcal —
- Protein 2.5 g 5%
- Karbohidrat 4.7 g 2%
- Lemak 2.1 g 3%
- Lemak tepu 0.8 g 4%
- Serat 1.3 g 5%
- Gula 2.3 g —
- Natrium 263 mg 11%
- Kolesterol 0.35 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 26.3 µg 3%
- Vitamin C 5.2 mg 6%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.19 mg 1%
- Vitamin K 12 µg 10%
- Tiamina (B1) 0.08 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 19.9 µg 5%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 17 mg 1%
- Zat besi 0.83 mg 5%
- Magnesium 17.5 mg 4%
- Fosforus 54.2 mg 4%
- Kalium 156 mg 3%
- Zink 0.54 mg 5%
- Kuprum 0.09 mg 10%
- Mangan 0.19 mg 8%
- Selenium 0.38 µg 1%
- Iodin 0.55 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 2.5 g | 4.7 g | 2.1 g |
| 50 g | 50 g | 28 | 1.2 g | 2.4 g | 1.1 g |
| 150 g | 150 g | 83 | 3.7 g | 7.1 g | 3.2 g |
| 200 g | 200 g | 110 | 4.9 g | 9.4 g | 4.2 g |
| 250 g | 250 g | 138 | 6.2 g | 12 g | 5.3 g |
Makanan serupa
- Root vegetable soup pureed20 kcal / 100 g
- Puréed vegetable soup pea carrot sweetcorn cooking cream52 kcal / 100 g
- Vegetarian pea soup57 kcal / 100 g
- Pea stew milk and fresh peas104 kcal / 100 g
- Pea stew dried peas78 kcal / 100 g
- Puréed potato leek soup37 kcal / 100 g
- Asparagus soup white wine cream52 kcal / 100 g
Soalan tentang Pea soup, pureed, with white wine
Berapa kalori dalam 100 g Pea soup, pureed, with white wine?
100 g Pea soup, pureed, with white wine mengandungi 55 kcal, dengan 2.5 g protein, 4.7 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 50 g Pea soup, pureed, with white wine?
50 g Pea soup, pureed, with white wine mengandungi 28 kcal, dengan 1.2 g protein, 2.4 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g Pea soup, pureed, with white wine?
150 g Pea soup, pureed, with white wine mengandungi 83 kcal, dengan 3.7 g protein, 7.1 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 200 g Pea soup, pureed, with white wine?
200 g Pea soup, pureed, with white wine mengandungi 110 kcal, dengan 4.9 g protein, 9.4 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 250 g Pea soup, pureed, with white wine?
250 g Pea soup, pureed, with white wine mengandungi 138 kcal, dengan 6.2 g protein, 12 g karbohidrat dan 5.3 g lemak.
Sumber: Fineli (Finland) 29035 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
