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Macaroni and vegetable soup
Kalori & fakta pemakanan
50
kalorikcal setiap 100 g
Protein1.8 g
Karbo9.2 g
Lemak0.4 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 50 kcal —
- Protein 1.8 g 4%
- Karbohidrat 9.2 g 3%
- Lemak 0.4 g 0%
- Lemak tepu 0.1 g 1%
- Serat 0.9 g 3%
- Gula 0.9 g —
- Natrium 293 mg 13%
- Kolesterol 0.09 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 85.4 µg 9%
- Vitamin C 5.6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 8.3 µg 7%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niasin (B3) 0.37 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 13.7 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13.5 mg 1%
- Zat besi 0.6 mg 3%
- Magnesium 8.5 mg 2%
- Fosforus 29.7 mg 2%
- Kalium 102 mg 2%
- Zink 0.27 mg 2%
- Kuprum 0.05 mg 5%
- Mangan 0.16 mg 7%
- Selenium 1.1 µg 2%
- Iodin 10.9 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 1.8 g | 9.2 g | 0.4 g |
| 50 g | 50 g | 25 | 0.9 g | 4.6 g | 0.2 g |
| 150 g | 150 g | 75 | 2.6 g | 14 g | 0.6 g |
| 200 g | 200 g | 100 | 3.5 g | 18 g | 0.8 g |
| 250 g | 250 g | 125 | 4.4 g | 23 g | 1 g |
Makanan serupa
- Vegetable minestrone soup42 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Noodle soup vegetables40 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Vegetable soup with coconut milk91 kcal / 100 g
- Puréed carrot soup25 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Sweet potato soup38 kcal / 100 g
Soalan tentang Macaroni and vegetable soup
Berapa kalori dalam 100 g Macaroni and vegetable soup?
100 g Macaroni and vegetable soup mengandungi 50 kcal, dengan 1.8 g protein, 9.2 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 50 g Macaroni and vegetable soup?
50 g Macaroni and vegetable soup mengandungi 25 kcal, dengan 0.9 g protein, 4.6 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Macaroni and vegetable soup?
150 g Macaroni and vegetable soup mengandungi 75 kcal, dengan 2.6 g protein, 14 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 200 g Macaroni and vegetable soup?
200 g Macaroni and vegetable soup mengandungi 100 kcal, dengan 3.5 g protein, 18 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 250 g Macaroni and vegetable soup?
250 g Macaroni and vegetable soup mengandungi 125 kcal, dengan 4.4 g protein, 23 g karbohidrat dan 1 g lemak.
Sumber: Fineli (Finland) 29038 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
