Ketahui apa yang ada di pinggan anda
Puréed vegetable soup, milk-based
Kalori & fakta pemakanan
31
kalorikcal setiap 100 g
Protein1 g
Karbo4.7 g
Lemak0.6 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 31 kcal —
- Protein 1 g 2%
- Karbohidrat 4.7 g 2%
- Lemak 0.6 g 1%
- Lemak tepu 0.2 g 1%
- Serat 1.1 g 4%
- Gula 1.9 g —
- Natrium 170 mg 7%
- Kolesterol 0.81 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 60.4 µg 7%
- Vitamin C 6.7 mg 7%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 7.3 µg 6%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.32 mg 2%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 14.8 µg 4%
- Vitamin B12 0.03 µg 1%
Mineral
- Kalsium 24.6 mg 2%
- Zat besi 0.3 mg 2%
- Magnesium 10.5 mg 2%
- Fosforus 34.1 mg 3%
- Kalium 232 mg 5%
- Zink 0.26 mg 2%
- Kuprum 0.04 mg 5%
- Mangan 0.13 mg 6%
- Selenium 0.49 µg 1%
- Iodin 12.2 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 31 | 1 g | 4.7 g | 0.6 g |
| 50 g | 50 g | 16 | 0.5 g | 2.4 g | 0.3 g |
| 150 g | 150 g | 47 | 1.4 g | 7.1 g | 0.8 g |
| 200 g | 200 g | 62 | 1.9 g | 9.4 g | 1.1 g |
| 250 g | 250 g | 78 | 2.4 g | 12 g | 1.4 g |
Makanan serupa
- Puréed carrot soup milk19 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
- Puréed vegetable soup pea carrot sweetcorn cooking cream52 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Root vegetable soup pureed cooking cream28 kcal / 100 g
- Vegetable stew low-fat milk69 kcal / 100 g
- Cheesy vegetable soup pureed industrial ready meal65 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Nettle soup milk57 kcal / 100 g
- Mashed potatoes and carrots low-fat milk75 kcal / 100 g
Soalan tentang Puréed vegetable soup, milk-based
Berapa kalori dalam 100 g Puréed vegetable soup, milk-based?
100 g Puréed vegetable soup, milk-based mengandungi 31 kcal, dengan 1 g protein, 4.7 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Puréed vegetable soup, milk-based?
50 g Puréed vegetable soup, milk-based mengandungi 16 kcal, dengan 0.5 g protein, 2.4 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Puréed vegetable soup, milk-based?
150 g Puréed vegetable soup, milk-based mengandungi 47 kcal, dengan 1.4 g protein, 7.1 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Puréed vegetable soup, milk-based?
200 g Puréed vegetable soup, milk-based mengandungi 62 kcal, dengan 1.9 g protein, 9.4 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 250 g Puréed vegetable soup, milk-based?
250 g Puréed vegetable soup, milk-based mengandungi 78 kcal, dengan 2.4 g protein, 12 g karbohidrat dan 1.4 g lemak.
Sumber: Fineli (Finland) 3268 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
