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Chicken or turkey and noodles with tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 137 kcal —
- Protein 7.1 g 14%
- Karbohidrat 14 g 5%
- Lemak 5.4 g 7%
- Lemak tepu 0.9 g 5%
- Serat 1.1 g 4%
- Gula 1.4 g —
- Natrium 343 mg 15%
- Kolesterol 34 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 12 µg 1%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 4.1 µg 3%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 49 µg 12%
- Vitamin B12 0.11 µg 5%
- Kolin 27.6 mg 5%
Mineral
- Kalsium 13 mg 1%
- Zat besi 1.2 mg 7%
- Magnesium 20 mg 5%
- Fosforus 87 mg 7%
- Kalium 161 mg 3%
- Zink 0.68 mg 6%
- Kuprum 0.1 mg 11%
- Selenium 16.8 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 7.1 g | 14 g | 5.4 g |
| 1 hidangan | 224 g | 307 | 16 g | 32 g | 12 g |
| 2 hidangan | 448 g | 614 | 32 g | 63 g | 24 g |
| ½ hidangan | 112 g | 153 | 8 g | 16 g | 6.1 g |
| 3 hidangan | 672 g | 921 | 48 g | 95 g | 37 g |
| 4 hidangan | 896 g | 1228 | 64 g | 126 g | 49 g |
| 50 g | 50 g | 69 | 3.6 g | 7 g | 2.7 g |
| 150 g | 150 g | 206 | 11 g | 21 g | 8.2 g |
| 200 g | 200 g | 274 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 343 | 18 g | 35 g | 14 g |
Makanan serupa
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Ayam atau ayam belanda dengan mitanpa sos148 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Meat loaf made with chicken or turkey with tomato-based sauce145 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
- Stewed chicken with tomato-based sauce mexican style120 kcal / 100 g
Soalan tentang Chicken or turkey and noodles with tomato-based sauce
Berapa kalori dalam 100 g Chicken or turkey and noodles with tomato-based sauce?
100 g Chicken or turkey and noodles with tomato-based sauce mengandungi 137 kcal, dengan 7.1 g protein, 14 g karbohidrat dan 5.4 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey and noodles with tomato-based sauce?
1 hidangan (224 g) Chicken or turkey and noodles with tomato-based sauce mengandungi 307 kcal, dengan 16 g protein, 32 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey and noodles with tomato-based sauce?
2 hidangan (448 g) Chicken or turkey and noodles with tomato-based sauce mengandungi 614 kcal, dengan 32 g protein, 63 g karbohidrat dan 24 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey and noodles with tomato-based sauce?
½ hidangan (112 g) Chicken or turkey and noodles with tomato-based sauce mengandungi 153 kcal, dengan 8 g protein, 16 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey and noodles with tomato-based sauce?
3 hidangan (672 g) Chicken or turkey and noodles with tomato-based sauce mengandungi 921 kcal, dengan 48 g protein, 95 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey and noodles with tomato-based sauce?
4 hidangan (896 g) Chicken or turkey and noodles with tomato-based sauce mengandungi 1228 kcal, dengan 64 g protein, 126 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 50 g Chicken or turkey and noodles with tomato-based sauce?
50 g Chicken or turkey and noodles with tomato-based sauce mengandungi 69 kcal, dengan 3.6 g protein, 7 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 150 g Chicken or turkey and noodles with tomato-based sauce?
150 g Chicken or turkey and noodles with tomato-based sauce mengandungi 206 kcal, dengan 11 g protein, 21 g karbohidrat dan 8.2 g lemak.
Sumber: FNDDS (USDA) 27242400 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
