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Pasta with tomato-based sauce and poultry, home recipe
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 118 kcal —
- Protein 6 g 12%
- Karbohidrat 18 g 6%
- Lemak 1.7 g 2%
- Lemak tepu 0.3 g 2%
- Serat 1.6 g 6%
- Gula 2.4 g —
- Natrium 198 mg 9%
- Kolesterol 9 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.99 mg 7%
- Vitamin K 5.4 µg 5%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 3.2 mg 20%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 44 µg 11%
- Vitamin B12 0.1 µg 4%
- Kolin 14.9 mg 3%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 19 mg 5%
- Fosforus 66 mg 5%
- Kalium 174 mg 4%
- Zink 0.55 mg 5%
- Kuprum 0.09 mg 10%
- Selenium 16.6 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1.7 g |
| 1 hidangan | 250 g | 295 | 15 g | 44 g | 4.4 g |
| 2 hidangan | 500 g | 590 | 30 g | 88 g | 8.7 g |
| ½ hidangan | 125 g | 148 | 7.6 g | 22 g | 2.2 g |
| 3 hidangan | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 hidangan | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8.8 g | 0.9 g |
| 150 g | 150 g | 177 | 9.1 g | 26 g | 2.6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3.5 g |
Makanan serupa
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce and poultry, home recipe
Berapa kalori dalam 100 g Pasta with tomato-based sauce and poultry, home recipe?
100 g Pasta with tomato-based sauce and poultry, home recipe mengandungi 118 kcal, dengan 6 g protein, 18 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce and poultry, home recipe?
1 hidangan (250 g) Pasta with tomato-based sauce and poultry, home recipe mengandungi 295 kcal, dengan 15 g protein, 44 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce and poultry, home recipe?
2 hidangan (500 g) Pasta with tomato-based sauce and poultry, home recipe mengandungi 590 kcal, dengan 30 g protein, 88 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce and poultry, home recipe?
½ hidangan (125 g) Pasta with tomato-based sauce and poultry, home recipe mengandungi 148 kcal, dengan 7.6 g protein, 22 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce and poultry, home recipe?
3 hidangan (750 g) Pasta with tomato-based sauce and poultry, home recipe mengandungi 885 kcal, dengan 45 g protein, 132 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce and poultry, home recipe?
4 hidangan (1000 g) Pasta with tomato-based sauce and poultry, home recipe mengandungi 1180 kcal, dengan 60 g protein, 176 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce and poultry, home recipe?
50 g Pasta with tomato-based sauce and poultry, home recipe mengandungi 59 kcal, dengan 3 g protein, 8.8 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce and poultry, home recipe?
150 g Pasta with tomato-based sauce and poultry, home recipe mengandungi 177 kcal, dengan 9.1 g protein, 26 g karbohidrat dan 2.6 g lemak.
Sumber: FNDDS (USDA) 58146342 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
