Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 132 kcal —
  • Protein 5.9 g 12%
  • Karbohidrat 17 g 6%
  • Lemak 3.5 g 5%
  • Lemak tepu 0.6 g 3%
  • Serat 1.6 g 6%
  • Gula 2.4 g —
  • Natrium 334 mg 15%
  • Kolesterol 9 mg 3%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 14 µg 2%
  • Vitamin C 0.8 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.3 mg 9%
  • Vitamin K 7.1 µg 6%
  • Tiamina (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.11 mg 8%
  • Niasin (B3) 3.1 mg 20%
  • Vitamin B6 0.13 mg 7%
  • Folat (B9) 43 µg 11%
  • Vitamin B12 0.1 µg 4%
  • Kolin 14.6 mg 3%

Mineral

  • Kalsium 16 mg 1%
  • Zat besi 1 mg 6%
  • Magnesium 18 mg 4%
  • Fosforus 65 mg 5%
  • Kalium 170 mg 4%
  • Zink 0.54 mg 5%
  • Kuprum 0.09 mg 10%
  • Selenium 16.2 µg 29%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1325.9 g17 g3.5 g
1 hidangan411 g54324 g70 g15 g
2 hidangan822 g108549 g141 g29 g
½ hidangan205.5 g27112 g35 g7.2 g
3 hidangan1233 g162873 g211 g43 g
4 hidangan1644 g217097 g282 g58 g
50 g50 g663 g8.6 g1.8 g
150 g150 g1988.9 g26 g5.3 g
200 g200 g26412 g34 g7 g
250 g250 g33015 g43 g8.8 g

Soalan tentang Pasta with tomato-based sauce and poultry, ready-to-heat

Berapa kalori dalam 100 g Pasta with tomato-based sauce and poultry, ready-to-heat?

100 g Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 132 kcal, dengan 5.9 g protein, 17 g karbohidrat dan 3.5 g lemak.

Berapa kalori dalam 1 hidangan (411 g) Pasta with tomato-based sauce and poultry, ready-to-heat?

1 hidangan (411 g) Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 543 kcal, dengan 24 g protein, 70 g karbohidrat dan 15 g lemak.

Berapa kalori dalam 2 hidangan (822 g) Pasta with tomato-based sauce and poultry, ready-to-heat?

2 hidangan (822 g) Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 1085 kcal, dengan 49 g protein, 141 g karbohidrat dan 29 g lemak.

Berapa kalori dalam ½ hidangan (205.5 g) Pasta with tomato-based sauce and poultry, ready-to-heat?

½ hidangan (205.5 g) Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 271 kcal, dengan 12 g protein, 35 g karbohidrat dan 7.2 g lemak.

Berapa kalori dalam 3 hidangan (1233 g) Pasta with tomato-based sauce and poultry, ready-to-heat?

3 hidangan (1233 g) Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 1628 kcal, dengan 73 g protein, 211 g karbohidrat dan 43 g lemak.

Berapa kalori dalam 4 hidangan (1644 g) Pasta with tomato-based sauce and poultry, ready-to-heat?

4 hidangan (1644 g) Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 2170 kcal, dengan 97 g protein, 282 g karbohidrat dan 58 g lemak.

Berapa kalori dalam 50 g Pasta with tomato-based sauce and poultry, ready-to-heat?

50 g Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 66 kcal, dengan 3 g protein, 8.6 g karbohidrat dan 1.8 g lemak.

Berapa kalori dalam 150 g Pasta with tomato-based sauce and poultry, ready-to-heat?

150 g Pasta with tomato-based sauce and poultry, ready-to-heat mengandungi 198 kcal, dengan 8.9 g protein, 26 g karbohidrat dan 5.3 g lemak.

Sumber: FNDDS (USDA) 58146343 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat