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Noodles with vegetables in tomato-based sauce, diet frozen meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 70 kcal —
- Protein 3.6 g 7%
- Karbohidrat 9.1 g 3%
- Lemak 1.6 g 2%
- Lemak tepu 0.7 g 3%
- Serat 1.7 g 6%
- Gula 2.7 g —
- Natrium 134 mg 6%
- Kolesterol 3 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19 µg 2%
- Vitamin C 8.3 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.19 mg 16%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 28 µg 7%
- Vitamin B12 0.06 µg 3%
- Kolin 12.2 mg 2%
Mineral
- Kalsium 49 mg 4%
- Zat besi 0.87 mg 5%
- Magnesium 18 mg 4%
- Fosforus 76 mg 6%
- Kalium 280 mg 6%
- Zink 0.54 mg 5%
- Kuprum 0.19 mg 21%
- Selenium 11.2 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 3.6 g | 9.1 g | 1.6 g |
| 1 hidangan | 284 g | 199 | 10 g | 26 g | 4.4 g |
| 2 hidangan | 568 g | 398 | 21 g | 52 g | 8.8 g |
| ½ hidangan | 142 g | 99 | 5.2 g | 13 g | 2.2 g |
| 3 hidangan | 852 g | 596 | 31 g | 78 g | 13 g |
| 4 hidangan | 1136 g | 795 | 41 g | 104 g | 18 g |
| 50 g | 50 g | 35 | 1.8 g | 4.6 g | 0.8 g |
| 150 g | 150 g | 105 | 5.4 g | 14 g | 2.3 g |
| 200 g | 200 g | 140 | 7.3 g | 18 g | 3.1 g |
| 250 g | 250 g | 175 | 9.1 g | 23 g | 3.9 g |
Makanan serupa
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables ready-to-heat118 kcal / 100 g
- Pasta with tomato-based sauce ready-to-heat120 kcal / 100 g
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Beef noodles130 kcal / 100 g
Soalan tentang Noodles with vegetables in tomato-based sauce, diet frozen meal
Berapa kalori dalam 100 g Noodles with vegetables in tomato-based sauce, diet frozen meal?
100 g Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 70 kcal, dengan 3.6 g protein, 9.1 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 1 hidangan (284 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
1 hidangan (284 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 199 kcal, dengan 10 g protein, 26 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 2 hidangan (568 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
2 hidangan (568 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 398 kcal, dengan 21 g protein, 52 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam ½ hidangan (142 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
½ hidangan (142 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 99 kcal, dengan 5.2 g protein, 13 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 3 hidangan (852 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
3 hidangan (852 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 596 kcal, dengan 31 g protein, 78 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 4 hidangan (1136 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
4 hidangan (1136 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 795 kcal, dengan 41 g protein, 104 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Noodles with vegetables in tomato-based sauce, diet frozen meal?
50 g Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 35 kcal, dengan 1.8 g protein, 4.6 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Noodles with vegetables in tomato-based sauce, diet frozen meal?
150 g Noodles with vegetables in tomato-based sauce, diet frozen meal mengandungi 105 kcal, dengan 5.4 g protein, 14 g karbohidrat dan 2.3 g lemak.
Sumber: FNDDS (USDA) 58302080 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
