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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 6.8 g 14%
- Karbohidrat 13 g 5%
- Lemak 5.1 g 7%
- Lemak tepu 1 g 5%
- Serat 1.4 g 5%
- Gula 1.6 g —
- Natrium 306 mg 13%
- Kolesterol 25 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11 µg 1%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 7.2 µg 6%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0.11 mg 7%
- Folat (B9) 46 µg 12%
- Vitamin B12 0.27 µg 11%
- Kolin 32.7 mg 6%
Mineral
- Kalsium 14 mg 1%
- Zat besi 1.4 mg 8%
- Magnesium 20 mg 5%
- Fosforus 76 mg 6%
- Kalium 164 mg 3%
- Zink 1.1 mg 10%
- Kuprum 0.09 mg 10%
- Selenium 15.1 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.8 g | 14 g | 5.1 g |
| 1 hidangan | 249 g | 324 | 17 g | 34 g | 13 g |
| 2 hidangan | 498 g | 647 | 34 g | 67 g | 25 g |
| ½ hidangan | 124.5 g | 162 | 8.4 g | 17 g | 6.3 g |
| 3 hidangan | 747 g | 971 | 51 g | 101 g | 38 g |
| 4 hidangan | 996 g | 1295 | 67 g | 134 g | 51 g |
| 50 g | 50 g | 65 | 3.4 g | 6.7 g | 2.5 g |
| 150 g | 150 g | 195 | 10 g | 20 g | 7.6 g |
| 200 g | 200 g | 260 | 14 g | 27 g | 10 g |
| 250 g | 250 g | 325 | 17 g | 34 g | 13 g |
Makanan serupa
- Beef noodles126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork rice133 kcal / 100 g
Soalan tentang Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Berapa kalori dalam 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 130 kcal, dengan 6.8 g protein, 14 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 hidangan (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 324 kcal, dengan 17 g protein, 34 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 hidangan (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 647 kcal, dengan 34 g protein, 67 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ hidangan (124.5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 162 kcal, dengan 8.4 g protein, 17 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 hidangan (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 971 kcal, dengan 51 g protein, 101 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 hidangan (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 1295 kcal, dengan 67 g protein, 134 g karbohidrat dan 51 g lemak.
Berapa kalori dalam 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 65 kcal, dengan 3.4 g protein, 6.7 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 195 kcal, dengan 10 g protein, 20 g karbohidrat dan 7.6 g lemak.
Sumber: FNDDS (USDA) 27313220 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
