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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 126 kcal —
- Protein 6.7 g 13%
- Karbohidrat 12 g 4%
- Lemak 5.1 g 6%
- Lemak tepu 1 g 5%
- Serat 1.5 g 5%
- Gula 1.6 g —
- Natrium 310 mg 13%
- Kolesterol 25 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 88 µg 10%
- Vitamin C 5.6 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.3 mg 8%
- Vitamin K 12.8 µg 11%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 47 µg 12%
- Vitamin B12 0.27 µg 11%
- Kolin 31.8 mg 6%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1.4 mg 8%
- Magnesium 18 mg 4%
- Fosforus 74 mg 6%
- Kalium 159 mg 3%
- Zink 1.1 mg 10%
- Kuprum 0.09 mg 10%
- Selenium 15.1 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 6.7 g | 12 g | 5.1 g |
| 1 hidangan | 249 g | 314 | 17 g | 31 g | 13 g |
| 2 hidangan | 498 g | 627 | 34 g | 61 g | 25 g |
| ½ hidangan | 124.5 g | 157 | 8.4 g | 15 g | 6.3 g |
| 3 hidangan | 747 g | 941 | 50 g | 91 g | 38 g |
| 4 hidangan | 996 g | 1255 | 67 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3.4 g | 6.1 g | 2.5 g |
| 150 g | 150 g | 189 | 10 g | 18 g | 7.6 g |
| 200 g | 200 g | 252 | 14 g | 25 g | 10 g |
| 250 g | 250 g | 315 | 17 g | 31 g | 13 g |
Makanan serupa
- Beef noodles127 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork rice129 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Soalan tentang Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Berapa kalori dalam 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 126 kcal, dengan 6.7 g protein, 12 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 hidangan (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 314 kcal, dengan 17 g protein, 31 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 hidangan (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 627 kcal, dengan 34 g protein, 61 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ hidangan (124.5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 157 kcal, dengan 8.4 g protein, 15 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 hidangan (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 941 kcal, dengan 50 g protein, 91 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 hidangan (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 1255 kcal, dengan 67 g protein, 122 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 63 kcal, dengan 3.4 g protein, 6.1 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 189 kcal, dengan 10 g protein, 18 g karbohidrat dan 7.6 g lemak.
Sumber: FNDDS (USDA) 27313210 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
