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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 6.2 g 12%
- Karbohidrat 12 g 4%
- Lemak 5.8 g 7%
- Lemak tepu 0.9 g 5%
- Serat 1.5 g 5%
- Gula 1.6 g —
- Natrium 348 mg 15%
- Kolesterol 28 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 88 µg 10%
- Vitamin C 5.6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 13.6 µg 11%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 46 µg 12%
- Vitamin B12 0.09 µg 4%
- Kolin 24.8 mg 5%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 18 mg 4%
- Fosforus 79 mg 6%
- Kalium 161 mg 3%
- Zink 0.61 mg 6%
- Kuprum 0.09 mg 10%
- Selenium 13.9 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.2 g | 12 g | 5.8 g |
| 1 hidangan | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 hidangan | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ hidangan | 112 g | 146 | 6.9 g | 14 g | 6.5 g |
| 3 hidangan | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 hidangan | 896 g | 1165 | 55 g | 108 g | 52 g |
| 50 g | 50 g | 65 | 3.1 g | 6 g | 2.9 g |
| 150 g | 150 g | 195 | 9.2 g | 18 g | 8.8 g |
| 200 g | 200 g | 260 | 12 g | 24 g | 12 g |
| 250 g | 250 g | 325 | 15 g | 30 g | 15 g |
Makanan serupa
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pork rice129 kcal / 100 g
Soalan tentang Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Berapa kalori dalam 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 130 kcal, dengan 6.2 g protein, 12 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 hidangan (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 291 kcal, dengan 14 g protein, 27 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 hidangan (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 582 kcal, dengan 28 g protein, 54 g karbohidrat dan 26 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ hidangan (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 146 kcal, dengan 6.9 g protein, 14 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 hidangan (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 874 kcal, dengan 41 g protein, 81 g karbohidrat dan 39 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 hidangan (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 1165 kcal, dengan 55 g protein, 108 g karbohidrat dan 52 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 65 kcal, dengan 3.1 g protein, 6 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandungi 195 kcal, dengan 9.2 g protein, 18 g karbohidrat dan 8.8 g lemak.
Sumber: FNDDS (USDA) 27343510 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
