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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 129 kcal —
- Protein 6.1 g 12%
- Karbohidrat 13 g 5%
- Lemak 5.6 g 7%
- Lemak tepu 1 g 5%
- Serat 1.1 g 4%
- Gula 0.8 g —
- Natrium 335 mg 15%
- Kolesterol 29 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 83 µg 9%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.95 mg 6%
- Vitamin K 12.3 µg 10%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 45 µg 11%
- Vitamin B12 0.09 µg 4%
- Kolin 23.3 mg 4%
Mineral
- Kalsium 16 mg 1%
- Zat besi 0.88 mg 5%
- Magnesium 15 mg 4%
- Fosforus 77 mg 6%
- Kalium 94 mg 2%
- Zink 0.58 mg 5%
- Kuprum 0.07 mg 7%
- Selenium 14 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6.1 g | 13 g | 5.6 g |
| 1 hidangan | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 hidangan | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ hidangan | 112 g | 144 | 6.8 g | 14 g | 6.3 g |
| 3 hidangan | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 hidangan | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6.3 g | 2.8 g |
| 150 g | 150 g | 194 | 9.1 g | 19 g | 8.4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Makanan serupa
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Soalan tentang Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 129 kcal, dengan 6.1 g protein, 13 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 hidangan (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 289 kcal, dengan 14 g protein, 28 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 hidangan (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 578 kcal, dengan 27 g protein, 56 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ hidangan (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 144 kcal, dengan 6.8 g protein, 14 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 hidangan (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 867 kcal, dengan 41 g protein, 85 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 hidangan (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 1156 kcal, dengan 55 g protein, 113 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 65 kcal, dengan 3 g protein, 6.3 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 194 kcal, dengan 9.1 g protein, 19 g karbohidrat dan 8.4 g lemak.
Sumber: FNDDS (USDA) 27343410 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
