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Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 128 kcal —
- Protein 3.7 g 7%
- Karbohidrat 10 g 4%
- Lemak 7.5 g 10%
- Lemak tepu 1.8 g 9%
- Serat 1.4 g 5%
- Gula 1.1 g —
- Natrium 357 mg 16%
- Kolesterol 13 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 83 µg 9%
- Vitamin C 7 mg 8%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.94 mg 6%
- Vitamin K 13.2 µg 11%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 1.5 mg 10%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 11 µg 3%
- Vitamin B12 0.13 µg 5%
- Kolin 17.3 mg 3%
Mineral
- Kalsium 14 mg 1%
- Zat besi 0.43 mg 2%
- Magnesium 14 mg 3%
- Fosforus 50 mg 4%
- Kalium 231 mg 5%
- Zink 0.52 mg 5%
- Kuprum 0.1 mg 11%
- Selenium 3.1 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3.7 g | 10 g | 7.5 g |
| 1 hidangan | 252 g | 323 | 9.4 g | 26 g | 19 g |
| 2 hidangan | 504 g | 645 | 19 g | 52 g | 38 g |
| ½ hidangan | 126 g | 161 | 4.7 g | 13 g | 9.5 g |
| 3 hidangan | 756 g | 968 | 28 g | 77 g | 57 g |
| 4 hidangan | 1008 g | 1290 | 38 g | 103 g | 76 g |
| 50 g | 50 g | 64 | 1.9 g | 5.1 g | 3.8 g |
| 150 g | 150 g | 192 | 5.6 g | 15 g | 11 g |
| 200 g | 200 g | 256 | 7.5 g | 20 g | 15 g |
| 250 g | 250 g | 320 | 9.3 g | 26 g | 19 g |
Makanan serupa
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
Soalan tentang Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Berapa kalori dalam 100 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 128 kcal, dengan 3.7 g protein, 10 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 1 hidangan (252 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 hidangan (252 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 323 kcal, dengan 9.4 g protein, 26 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 2 hidangan (504 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 hidangan (504 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 645 kcal, dengan 19 g protein, 52 g karbohidrat dan 38 g lemak.
Berapa kalori dalam ½ hidangan (126 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ hidangan (126 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 161 kcal, dengan 4.7 g protein, 13 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 3 hidangan (756 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 hidangan (756 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 968 kcal, dengan 28 g protein, 77 g karbohidrat dan 57 g lemak.
Berapa kalori dalam 4 hidangan (1008 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 hidangan (1008 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 1290 kcal, dengan 38 g protein, 103 g karbohidrat dan 76 g lemak.
Berapa kalori dalam 50 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 64 kcal, dengan 1.9 g protein, 5.1 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 150 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 192 kcal, dengan 5.6 g protein, 15 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 27320120 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
