Ketahui apa yang ada di pinggan anda
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 113 kcal —
- Protein 5.6 g 11%
- Karbohidrat 3.2 g 1%
- Lemak 8.3 g 11%
- Lemak tepu 2.4 g 12%
- Serat 1.7 g 6%
- Gula 2.8 g —
- Natrium 675 mg 29%
- Kolesterol 20 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 159 µg 18%
- Vitamin C 10.1 mg 11%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.6 mg 10%
- Vitamin K 19 µg 16%
- Tiamina (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.13 mg 7%
- Folat (B9) 15 µg 4%
- Vitamin B12 0.23 µg 10%
- Kolin 23.5 mg 4%
Mineral
- Kalsium 20 mg 2%
- Zat besi 0.92 mg 5%
- Magnesium 15 mg 4%
- Fosforus 61 mg 5%
- Kalium 276 mg 6%
- Zink 0.79 mg 7%
- Kuprum 0.09 mg 10%
- Selenium 5.4 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5.6 g | 3.2 g | 8.3 g |
| 1 hidangan | 249 g | 281 | 14 g | 8.1 g | 21 g |
| 2 hidangan | 498 g | 563 | 28 g | 16 g | 42 g |
| ½ hidangan | 124.5 g | 141 | 6.9 g | 4 g | 10 g |
| 3 hidangan | 747 g | 844 | 42 g | 24 g | 62 g |
| 4 hidangan | 996 g | 1125 | 55 g | 32 g | 83 g |
| 50 g | 50 g | 57 | 2.8 g | 1.6 g | 4.2 g |
| 150 g | 150 g | 170 | 8.3 g | 4.9 g | 13 g |
| 200 g | 200 g | 226 | 11 g | 6.5 g | 17 g |
| 250 g | 250 g | 283 | 14 g | 8.1 g | 21 g |
Makanan serupa
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Soalan tentang Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Berapa kalori dalam 100 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 113 kcal, dengan 5.6 g protein, 3.2 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 hidangan (249 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 281 kcal, dengan 14 g protein, 8.1 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 hidangan (498 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 563 kcal, dengan 28 g protein, 16 g karbohidrat dan 42 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ hidangan (124.5 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 141 kcal, dengan 6.9 g protein, 4 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 hidangan (747 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 844 kcal, dengan 42 g protein, 24 g karbohidrat dan 62 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 hidangan (996 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 1125 kcal, dengan 55 g protein, 32 g karbohidrat dan 83 g lemak.
Berapa kalori dalam 50 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 57 kcal, dengan 2.8 g protein, 1.6 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 150 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce mengandungi 170 kcal, dengan 8.3 g protein, 4.9 g karbohidrat dan 13 g lemak.
Sumber: FNDDS (USDA) 27420450 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
