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Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 128 kcal —
- Protein 3.8 g 8%
- Karbohidrat 11 g 4%
- Lemak 7.1 g 9%
- Lemak tepu 1.7 g 9%
- Serat 1.3 g 5%
- Gula 1.1 g —
- Natrium 352 mg 15%
- Kolesterol 13 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.67 mg 4%
- Vitamin K 7.2 µg 6%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 10 µg 3%
- Vitamin B12 0.13 µg 5%
- Kolin 18.3 mg 3%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0.43 mg 2%
- Magnesium 16 mg 4%
- Fosforus 53 mg 4%
- Kalium 237 mg 5%
- Zink 0.55 mg 5%
- Kuprum 0.1 mg 11%
- Selenium 3.1 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3.8 g | 12 g | 7.1 g |
| 1 hidangan | 252 g | 323 | 9.5 g | 29 g | 18 g |
| 2 hidangan | 504 g | 645 | 19 g | 58 g | 36 g |
| ½ hidangan | 126 g | 161 | 4.8 g | 15 g | 9 g |
| 3 hidangan | 756 g | 968 | 29 g | 87 g | 54 g |
| 4 hidangan | 1008 g | 1290 | 38 g | 116 g | 72 g |
| 50 g | 50 g | 64 | 1.9 g | 5.7 g | 3.6 g |
| 150 g | 150 g | 192 | 5.7 g | 17 g | 11 g |
| 200 g | 200 g | 256 | 7.6 g | 23 g | 14 g |
| 250 g | 250 g | 320 | 9.5 g | 29 g | 18 g |
Makanan serupa
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Soalan tentang Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Berapa kalori dalam 100 g Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 128 kcal, dengan 3.8 g protein, 12 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 1 hidangan (252 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 hidangan (252 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 323 kcal, dengan 9.5 g protein, 29 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 2 hidangan (504 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 hidangan (504 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 645 kcal, dengan 19 g protein, 58 g karbohidrat dan 36 g lemak.
Berapa kalori dalam ½ hidangan (126 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ hidangan (126 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 161 kcal, dengan 4.8 g protein, 15 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 3 hidangan (756 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 hidangan (756 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 968 kcal, dengan 29 g protein, 87 g karbohidrat dan 54 g lemak.
Berapa kalori dalam 4 hidangan (1008 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 hidangan (1008 g) Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 1290 kcal, dengan 38 g protein, 116 g karbohidrat dan 72 g lemak.
Berapa kalori dalam 50 g Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 64 kcal, dengan 1.9 g protein, 5.7 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 150 g Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 192 kcal, dengan 5.7 g protein, 17 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 27320130 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
