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Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 134 kcal —
- Protein 6.2 g 12%
- Karbohidrat 13 g 5%
- Lemak 5.8 g 7%
- Lemak tepu 0.9 g 5%
- Serat 1.4 g 5%
- Gula 1.6 g —
- Natrium 342 mg 15%
- Kolesterol 28 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 12 µg 1%
- Vitamin C 2.5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 8.1 µg 7%
- Tiamina (B1) 0.15 mg 12%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 2.3 mg 14%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 46 µg 12%
- Vitamin B12 0.09 µg 4%
- Kolin 25.7 mg 5%
Mineral
- Kalsium 15 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 20 mg 5%
- Fosforus 81 mg 6%
- Kalium 166 mg 4%
- Zink 0.63 mg 6%
- Kuprum 0.09 mg 10%
- Selenium 13.9 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 6.2 g | 13 g | 5.8 g |
| 1 hidangan | 224 g | 300 | 14 g | 30 g | 13 g |
| 2 hidangan | 448 g | 600 | 28 g | 60 g | 26 g |
| ½ hidangan | 112 g | 150 | 6.9 g | 15 g | 6.5 g |
| 3 hidangan | 672 g | 900 | 42 g | 89 g | 39 g |
| 4 hidangan | 896 g | 1201 | 56 g | 119 g | 52 g |
| 50 g | 50 g | 67 | 3.1 g | 6.6 g | 2.9 g |
| 150 g | 150 g | 201 | 9.3 g | 20 g | 8.8 g |
| 200 g | 200 g | 268 | 12 g | 27 g | 12 g |
| 250 g | 250 g | 335 | 16 g | 33 g | 15 g |
Makanan serupa
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Pork potatoes127 kcal / 100 g
Soalan tentang Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Berapa kalori dalam 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 134 kcal, dengan 6.2 g protein, 13 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 hidangan (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 300 kcal, dengan 14 g protein, 30 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 hidangan (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 600 kcal, dengan 28 g protein, 60 g karbohidrat dan 26 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ hidangan (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 150 kcal, dengan 6.9 g protein, 15 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 hidangan (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 900 kcal, dengan 42 g protein, 89 g karbohidrat dan 39 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 hidangan (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 1201 kcal, dengan 56 g protein, 119 g karbohidrat dan 52 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 67 kcal, dengan 3.1 g protein, 6.6 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce mengandungi 201 kcal, dengan 9.3 g protein, 20 g karbohidrat dan 8.8 g lemak.
Sumber: FNDDS (USDA) 27343520 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
