Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 118 kcal —
  • Protein 3.7 g 7%
  • Karbohidrat 17 g 6%
  • Lemak 2.9 g 4%
  • Lemak tepu 0.4 g 2%
  • Serat 1.7 g 6%
  • Gula 2.6 g —
  • Natrium 292 mg 13%
  • Kolesterol 1 mg 0%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 16 µg 2%
  • Vitamin C 5.7 mg 6%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.3 mg 9%
  • Vitamin K 7.3 µg 6%
  • Tiamina (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.12 mg 9%
  • Niasin (B3) 2.5 mg 15%
  • Vitamin B6 0.11 mg 6%
  • Folat (B9) 45 µg 11%
  • Vitamin B12 0 µg 0%
  • Kolin 9.6 mg 2%

Mineral

  • Kalsium 15 mg 1%
  • Zat besi 0.98 mg 5%
  • Magnesium 17 mg 4%
  • Fosforus 48 mg 4%
  • Kalium 171 mg 4%
  • Zink 0.37 mg 3%
  • Kuprum 0.1 mg 11%
  • Selenium 14.7 µg 27%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1183.7 g18 g2.9 g
1 hidangan411 g48515 g72 g12 g
2 hidangan822 g97030 g144 g23 g
½ hidangan205.5 g2427.5 g36 g5.9 g
3 hidangan1233 g145545 g215 g35 g
4 hidangan1644 g194060 g287 g47 g
50 g50 g591.8 g8.7 g1.4 g
150 g150 g1775.5 g26 g4.3 g
200 g200 g2367.3 g35 g5.7 g
250 g250 g2959.2 g44 g7.1 g

Soalan tentang Pasta with tomato-based sauce, and added vegetables, ready-to-heat

Berapa kalori dalam 100 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

100 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 118 kcal, dengan 3.7 g protein, 18 g karbohidrat dan 2.9 g lemak.

Berapa kalori dalam 1 hidangan (411 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

1 hidangan (411 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 485 kcal, dengan 15 g protein, 72 g karbohidrat dan 12 g lemak.

Berapa kalori dalam 2 hidangan (822 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

2 hidangan (822 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 970 kcal, dengan 30 g protein, 144 g karbohidrat dan 23 g lemak.

Berapa kalori dalam ½ hidangan (205.5 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

½ hidangan (205.5 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 242 kcal, dengan 7.5 g protein, 36 g karbohidrat dan 5.9 g lemak.

Berapa kalori dalam 3 hidangan (1233 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

3 hidangan (1233 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 1455 kcal, dengan 45 g protein, 215 g karbohidrat dan 35 g lemak.

Berapa kalori dalam 4 hidangan (1644 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

4 hidangan (1644 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 1940 kcal, dengan 60 g protein, 287 g karbohidrat dan 47 g lemak.

Berapa kalori dalam 50 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

50 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 59 kcal, dengan 1.8 g protein, 8.7 g karbohidrat dan 1.4 g lemak.

Berapa kalori dalam 150 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat?

150 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat mengandungi 177 kcal, dengan 5.5 g protein, 26 g karbohidrat dan 4.3 g lemak.

Sumber: FNDDS (USDA) 58146303 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat