Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 137 kcal —
  • Protein 5.8 g 12%
  • Karbohidrat 17 g 6%
  • Lemak 4.2 g 5%
  • Lemak tepu 1 g 5%
  • Serat 1.6 g 6%
  • Gula 2.2 g —
  • Natrium 297 mg 13%
  • Kolesterol 8 mg 3%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 13 µg 1%
  • Vitamin C 4.6 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.1 mg 8%
  • Vitamin K 6.4 µg 5%
  • Tiamina (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.12 mg 9%
  • Niasin (B3) 2.6 mg 16%
  • Vitamin B6 0.12 mg 7%
  • Folat (B9) 44 µg 11%
  • Vitamin B12 0.24 µg 10%
  • Kolin 15.5 mg 3%

Mineral

  • Kalsium 15 mg 1%
  • Zat besi 1.1 mg 6%
  • Magnesium 18 mg 4%
  • Fosforus 62 mg 5%
  • Kalium 170 mg 4%
  • Zink 0.9 mg 8%
  • Kuprum 0.1 mg 11%
  • Selenium 16.4 µg 30%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1375.8 g17 g4.2 g
1 hidangan411 g56324 g70 g17 g
2 hidangan822 g112648 g139 g35 g
½ hidangan205.5 g28212 g35 g8.7 g
3 hidangan1233 g168971 g208 g52 g
4 hidangan1644 g225295 g278 g70 g
50 g50 g692.9 g8.5 g2.1 g
150 g150 g2068.7 g25 g6.3 g
200 g200 g27412 g34 g8.5 g
250 g250 g34315 g42 g11 g

Soalan tentang Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat

Berapa kalori dalam 100 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

100 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 137 kcal, dengan 5.8 g protein, 17 g karbohidrat dan 4.2 g lemak.

Berapa kalori dalam 1 hidangan (411 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

1 hidangan (411 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 563 kcal, dengan 24 g protein, 70 g karbohidrat dan 17 g lemak.

Berapa kalori dalam 2 hidangan (822 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

2 hidangan (822 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 1126 kcal, dengan 48 g protein, 139 g karbohidrat dan 35 g lemak.

Berapa kalori dalam ½ hidangan (205.5 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

½ hidangan (205.5 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 282 kcal, dengan 12 g protein, 35 g karbohidrat dan 8.7 g lemak.

Berapa kalori dalam 3 hidangan (1233 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

3 hidangan (1233 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 1689 kcal, dengan 71 g protein, 208 g karbohidrat dan 52 g lemak.

Berapa kalori dalam 4 hidangan (1644 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

4 hidangan (1644 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 2252 kcal, dengan 95 g protein, 278 g karbohidrat dan 70 g lemak.

Berapa kalori dalam 50 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

50 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 69 kcal, dengan 2.9 g protein, 8.5 g karbohidrat dan 2.1 g lemak.

Berapa kalori dalam 150 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?

150 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat mengandungi 206 kcal, dengan 8.7 g protein, 25 g karbohidrat dan 6.3 g lemak.

Sumber: FNDDS (USDA) 58146333 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat