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Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 123 kcal —
- Protein 5.9 g 12%
- Karbohidrat 17 g 6%
- Lemak 2.5 g 3%
- Lemak tepu 0.7 g 4%
- Serat 1.6 g 6%
- Gula 2.2 g —
- Natrium 161 mg 7%
- Kolesterol 8 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 13 µg 1%
- Vitamin C 4.7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 4.7 µg 4%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.13 mg 7%
- Folat (B9) 45 µg 11%
- Vitamin B12 0.25 µg 10%
- Kolin 15.8 mg 3%
Mineral
- Kalsium 15 mg 1%
- Zat besi 1.2 mg 6%
- Magnesium 18 mg 4%
- Fosforus 63 mg 5%
- Kalium 174 mg 4%
- Zink 0.92 mg 8%
- Kuprum 0.1 mg 11%
- Selenium 16.7 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 5.9 g | 17 g | 2.5 g |
| 1 hidangan | 250 g | 308 | 15 g | 43 g | 6.2 g |
| 2 hidangan | 500 g | 615 | 30 g | 87 g | 12 g |
| ½ hidangan | 125 g | 154 | 7.4 g | 22 g | 3.1 g |
| 3 hidangan | 750 g | 923 | 44 g | 130 g | 19 g |
| 4 hidangan | 1000 g | 1230 | 59 g | 173 g | 25 g |
| 50 g | 50 g | 62 | 3 g | 8.7 g | 1.2 g |
| 150 g | 150 g | 185 | 8.9 g | 26 g | 3.7 g |
| 200 g | 200 g | 246 | 12 g | 35 g | 4.9 g |
Makanan serupa
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Berapa kalori dalam 100 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
100 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 123 kcal, dengan 5.9 g protein, 17 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
1 hidangan (250 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 308 kcal, dengan 15 g protein, 43 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
2 hidangan (500 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 615 kcal, dengan 30 g protein, 87 g karbohidrat dan 12 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
½ hidangan (125 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 154 kcal, dengan 7.4 g protein, 22 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
3 hidangan (750 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 923 kcal, dengan 44 g protein, 130 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
4 hidangan (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 1230 kcal, dengan 59 g protein, 173 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
50 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 62 kcal, dengan 3 g protein, 8.7 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
150 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe mengandungi 185 kcal, dengan 8.9 g protein, 26 g karbohidrat dan 3.7 g lemak.
Sumber: FNDDS (USDA) 58146332 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
