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Pasta with tomato-based sauce, home recipe
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 106 kcal —
- Protein 3.7 g 7%
- Karbohidrat 18 g 7%
- Lemak 1.2 g 2%
- Lemak tepu 0.2 g 1%
- Serat 1.8 g 6%
- Gula 2.9 g —
- Natrium 202 mg 9%
- Kolesterol 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 15 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.7 µg 6%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 2.8 mg 17%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
- Kolin 9.9 mg 2%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1 mg 6%
- Magnesium 18 mg 4%
- Fosforus 46 mg 4%
- Kalium 176 mg 4%
- Zink 0.36 mg 3%
- Kuprum 0.09 mg 10%
- Selenium 14.4 µg 26%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 3.7 g | 18 g | 1.2 g |
| 1 hidangan | 250 g | 265 | 9.2 g | 45 g | 3 g |
| 2 hidangan | 500 g | 530 | 19 g | 90 g | 6 g |
| ½ hidangan | 125 g | 133 | 4.6 g | 23 g | 1.5 g |
| 3 hidangan | 750 g | 795 | 28 g | 136 g | 9 g |
| 4 hidangan | 1000 g | 1060 | 37 g | 181 g | 12 g |
| 50 g | 50 g | 53 | 1.8 g | 9 g | 0.6 g |
| 150 g | 150 g | 159 | 5.5 g | 27 g | 1.8 g |
| 200 g | 200 g | 212 | 7.4 g | 36 g | 2.4 g |
Makanan serupa
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce, home recipe
Berapa kalori dalam 100 g Pasta with tomato-based sauce, home recipe?
100 g Pasta with tomato-based sauce, home recipe mengandungi 106 kcal, dengan 3.7 g protein, 18 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce, home recipe?
1 hidangan (250 g) Pasta with tomato-based sauce, home recipe mengandungi 265 kcal, dengan 9.2 g protein, 45 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce, home recipe?
2 hidangan (500 g) Pasta with tomato-based sauce, home recipe mengandungi 530 kcal, dengan 19 g protein, 90 g karbohidrat dan 6 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce, home recipe?
½ hidangan (125 g) Pasta with tomato-based sauce, home recipe mengandungi 133 kcal, dengan 4.6 g protein, 23 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce, home recipe?
3 hidangan (750 g) Pasta with tomato-based sauce, home recipe mengandungi 795 kcal, dengan 28 g protein, 136 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce, home recipe?
4 hidangan (1000 g) Pasta with tomato-based sauce, home recipe mengandungi 1060 kcal, dengan 37 g protein, 181 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce, home recipe?
50 g Pasta with tomato-based sauce, home recipe mengandungi 53 kcal, dengan 1.8 g protein, 9 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce, home recipe?
150 g Pasta with tomato-based sauce, home recipe mengandungi 159 kcal, dengan 5.5 g protein, 27 g karbohidrat dan 1.8 g lemak.
Sumber: FNDDS (USDA) 58146222 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
