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Ravioli, NS as to filling, with tomato sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 138 kcal —
- Protein 6.9 g 14%
- Karbohidrat 14 g 5%
- Lemak 5.9 g 8%
- Lemak tepu 2.1 g 11%
- Serat 0.9 g 3%
- Gula 1.5 g —
- Natrium 393 mg 17%
- Kolesterol 62 mg 21%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 55 µg 6%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.76 mg 5%
- Vitamin K 3.5 µg 3%
- Tiamina (B1) 0.14 mg 11%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 27 µg 7%
- Vitamin B12 0.41 µg 17%
- Kolin 44.2 mg 8%
Mineral
- Kalsium 46 mg 4%
- Zat besi 1.6 mg 9%
- Magnesium 14 mg 3%
- Fosforus 86 mg 7%
- Kalium 176 mg 4%
- Zink 1 mg 9%
- Kuprum 0.07 mg 7%
- Selenium 9 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 6.9 g | 14 g | 5.9 g |
| 1 hidangan | 38 g | 52 | 2.6 g | 5.2 g | 2.2 g |
| 2 hidangan | 76 g | 105 | 5.3 g | 10 g | 4.5 g |
| ½ hidangan | 19 g | 26 | 1.3 g | 2.6 g | 1.1 g |
| 3 hidangan | 114 g | 157 | 7.9 g | 16 g | 6.7 g |
| 4 hidangan | 152 g | 210 | 11 g | 21 g | 9 g |
| 50 g | 50 g | 69 | 3.5 g | 6.9 g | 3 g |
| 150 g | 150 g | 207 | 10 g | 21 g | 8.9 g |
| 200 g | 200 g | 276 | 14 g | 27 g | 12 g |
| 250 g | 250 g | 345 | 17 g | 34 g | 15 g |
Makanan serupa
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
Soalan tentang Ravioli, NS as to filling, with tomato sauce
Berapa kalori dalam 100 g Ravioli, NS as to filling, with tomato sauce?
100 g Ravioli, NS as to filling, with tomato sauce mengandungi 138 kcal, dengan 6.9 g protein, 14 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 1 hidangan (38 g) Ravioli, NS as to filling, with tomato sauce?
1 hidangan (38 g) Ravioli, NS as to filling, with tomato sauce mengandungi 52 kcal, dengan 2.6 g protein, 5.2 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 2 hidangan (76 g) Ravioli, NS as to filling, with tomato sauce?
2 hidangan (76 g) Ravioli, NS as to filling, with tomato sauce mengandungi 105 kcal, dengan 5.3 g protein, 10 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam ½ hidangan (19 g) Ravioli, NS as to filling, with tomato sauce?
½ hidangan (19 g) Ravioli, NS as to filling, with tomato sauce mengandungi 26 kcal, dengan 1.3 g protein, 2.6 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 3 hidangan (114 g) Ravioli, NS as to filling, with tomato sauce?
3 hidangan (114 g) Ravioli, NS as to filling, with tomato sauce mengandungi 157 kcal, dengan 7.9 g protein, 16 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 4 hidangan (152 g) Ravioli, NS as to filling, with tomato sauce?
4 hidangan (152 g) Ravioli, NS as to filling, with tomato sauce mengandungi 210 kcal, dengan 11 g protein, 21 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 50 g Ravioli, NS as to filling, with tomato sauce?
50 g Ravioli, NS as to filling, with tomato sauce mengandungi 69 kcal, dengan 3.5 g protein, 6.9 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Ravioli, NS as to filling, with tomato sauce?
150 g Ravioli, NS as to filling, with tomato sauce mengandungi 207 kcal, dengan 10 g protein, 21 g karbohidrat dan 8.9 g lemak.
Sumber: FNDDS (USDA) 58131110 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
