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Ravioli, meat-filled, with tomato sauce or meat sauce

Kalori & fakta pemakanan

148
kalorikcal setiap 100 g
Protein8.7 g
Karbo13 g
Lemak6.3 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 148 kcal —
  • Protein 8.7 g 17%
  • Karbohidrat 13 g 5%
  • Lemak 6.3 g 8%
  • Lemak tepu 2 g 10%
  • Serat 1 g 4%
  • Gula 1.7 g —
  • Natrium 593 mg 26%
  • Kolesterol 65 mg 22%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 43 µg 5%
  • Vitamin C 2.8 mg 3%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 0.82 mg 5%
  • Vitamin K 3.5 µg 3%
  • Tiamina (B1) 0.13 mg 11%
  • Riboflavin (B2) 0.16 mg 13%
  • Niasin (B3) 2.3 mg 14%
  • Vitamin B6 0.12 mg 7%
  • Folat (B9) 27 µg 7%
  • Vitamin B12 0.61 µg 25%
  • Kolin 51.2 mg 9%

Mineral

  • Kalsium 27 mg 2%
  • Zat besi 2 mg 11%
  • Magnesium 16 mg 4%
  • Fosforus 91 mg 7%
  • Kalium 217 mg 5%
  • Zink 1.6 mg 15%
  • Kuprum 0.12 mg 13%
  • Selenium 10.6 µg 19%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1488.7 g14 g6.3 g
1 hidangan35 g523.1 g4.7 g2.2 g
2 hidangan70 g1046.1 g9.4 g4.4 g
½ hidangan17.5 g261.5 g2.4 g1.1 g
3 hidangan105 g1559.2 g14 g6.6 g
4 hidangan140 g20712 g19 g8.8 g
50 g50 g744.4 g6.7 g3.1 g
150 g150 g22213 g20 g9.4 g
200 g200 g29618 g27 g13 g
250 g250 g37022 g34 g16 g

Soalan tentang Ravioli, meat-filled, with tomato sauce or meat sauce

Berapa kalori dalam 100 g Ravioli, meat-filled, with tomato sauce or meat sauce?

100 g Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 148 kcal, dengan 8.7 g protein, 14 g karbohidrat dan 6.3 g lemak.

Berapa kalori dalam 1 hidangan (35 g) Ravioli, meat-filled, with tomato sauce or meat sauce?

1 hidangan (35 g) Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 52 kcal, dengan 3.1 g protein, 4.7 g karbohidrat dan 2.2 g lemak.

Berapa kalori dalam 2 hidangan (70 g) Ravioli, meat-filled, with tomato sauce or meat sauce?

2 hidangan (70 g) Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 104 kcal, dengan 6.1 g protein, 9.4 g karbohidrat dan 4.4 g lemak.

Berapa kalori dalam ½ hidangan (17.5 g) Ravioli, meat-filled, with tomato sauce or meat sauce?

½ hidangan (17.5 g) Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 26 kcal, dengan 1.5 g protein, 2.4 g karbohidrat dan 1.1 g lemak.

Berapa kalori dalam 3 hidangan (105 g) Ravioli, meat-filled, with tomato sauce or meat sauce?

3 hidangan (105 g) Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 155 kcal, dengan 9.2 g protein, 14 g karbohidrat dan 6.6 g lemak.

Berapa kalori dalam 4 hidangan (140 g) Ravioli, meat-filled, with tomato sauce or meat sauce?

4 hidangan (140 g) Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 207 kcal, dengan 12 g protein, 19 g karbohidrat dan 8.8 g lemak.

Berapa kalori dalam 50 g Ravioli, meat-filled, with tomato sauce or meat sauce?

50 g Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 74 kcal, dengan 4.4 g protein, 6.7 g karbohidrat dan 3.1 g lemak.

Berapa kalori dalam 150 g Ravioli, meat-filled, with tomato sauce or meat sauce?

150 g Ravioli, meat-filled, with tomato sauce or meat sauce mengandungi 222 kcal, dengan 13 g protein, 20 g karbohidrat dan 9.4 g lemak.

Sumber: FNDDS (USDA) 58131320 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat