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Ravioli, cheese-filled, with meat sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 137 kcal —
- Protein 6.4 g 13%
- Karbohidrat 14 g 5%
- Lemak 6.1 g 8%
- Lemak tepu 2.5 g 13%
- Serat 0.8 g 3%
- Gula 1.4 g —
- Natrium 598 mg 26%
- Kolesterol 60 mg 20%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 62 µg 7%
- Vitamin C 1.9 mg 2%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.76 mg 5%
- Vitamin K 3.2 µg 3%
- Tiamina (B1) 0.13 mg 11%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 1.5 mg 9%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 24 µg 6%
- Vitamin B12 0.35 µg 15%
- Kolin 39.6 mg 7%
Mineral
- Kalsium 64 mg 5%
- Zat besi 1.4 mg 8%
- Magnesium 15 mg 4%
- Fosforus 89 mg 7%
- Kalium 176 mg 4%
- Zink 0.85 mg 8%
- Kuprum 0.06 mg 7%
- Selenium 8 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 6.4 g | 14 g | 6.1 g |
| 1 hidangan | 35 g | 48 | 2.2 g | 4.7 g | 2.1 g |
| 2 hidangan | 70 g | 96 | 4.5 g | 9.5 g | 4.3 g |
| ½ hidangan | 17.5 g | 24 | 1.1 g | 2.4 g | 1.1 g |
| 3 hidangan | 105 g | 144 | 6.7 g | 14 g | 6.4 g |
| 4 hidangan | 140 g | 192 | 8.9 g | 19 g | 8.6 g |
| 50 g | 50 g | 69 | 3.2 g | 6.8 g | 3.1 g |
| 150 g | 150 g | 206 | 9.6 g | 20 g | 9.2 g |
| 200 g | 200 g | 274 | 13 g | 27 g | 12 g |
| 250 g | 250 g | 343 | 16 g | 34 g | 15 g |
Makanan serupa
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
Soalan tentang Ravioli, cheese-filled, with meat sauce
Berapa kalori dalam 100 g Ravioli, cheese-filled, with meat sauce?
100 g Ravioli, cheese-filled, with meat sauce mengandungi 137 kcal, dengan 6.4 g protein, 14 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 1 hidangan (35 g) Ravioli, cheese-filled, with meat sauce?
1 hidangan (35 g) Ravioli, cheese-filled, with meat sauce mengandungi 48 kcal, dengan 2.2 g protein, 4.7 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 2 hidangan (70 g) Ravioli, cheese-filled, with meat sauce?
2 hidangan (70 g) Ravioli, cheese-filled, with meat sauce mengandungi 96 kcal, dengan 4.5 g protein, 9.5 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam ½ hidangan (17.5 g) Ravioli, cheese-filled, with meat sauce?
½ hidangan (17.5 g) Ravioli, cheese-filled, with meat sauce mengandungi 24 kcal, dengan 1.1 g protein, 2.4 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 3 hidangan (105 g) Ravioli, cheese-filled, with meat sauce?
3 hidangan (105 g) Ravioli, cheese-filled, with meat sauce mengandungi 144 kcal, dengan 6.7 g protein, 14 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 4 hidangan (140 g) Ravioli, cheese-filled, with meat sauce?
4 hidangan (140 g) Ravioli, cheese-filled, with meat sauce mengandungi 192 kcal, dengan 8.9 g protein, 19 g karbohidrat dan 8.6 g lemak.
Berapa kalori dalam 50 g Ravioli, cheese-filled, with meat sauce?
50 g Ravioli, cheese-filled, with meat sauce mengandungi 69 kcal, dengan 3.2 g protein, 6.8 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Ravioli, cheese-filled, with meat sauce?
150 g Ravioli, cheese-filled, with meat sauce mengandungi 206 kcal, dengan 9.6 g protein, 20 g karbohidrat dan 9.2 g lemak.
Sumber: FNDDS (USDA) 58131530 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
