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Ravioli, cheese-filled, with cream sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 160 kcal —
- Protein 6.1 g 12%
- Karbohidrat 16 g 6%
- Lemak 7.9 g 10%
- Lemak tepu 3.1 g 15%
- Serat 0.5 g 2%
- Gula 1.7 g —
- Natrium 475 mg 21%
- Kolesterol 66 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 100 µg 11%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.62 mg 4%
- Vitamin K 3.8 µg 3%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.22 mg 17%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 26 µg 7%
- Vitamin B12 0.43 µg 18%
- Kolin 44.1 mg 8%
Mineral
- Kalsium 107 mg 8%
- Zat besi 1.1 mg 6%
- Magnesium 14 mg 3%
- Fosforus 113 mg 9%
- Kalium 138 mg 3%
- Zink 0.55 mg 5%
- Kuprum 0.03 mg 3%
- Selenium 8.1 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 6.1 g | 16 g | 7.9 g |
| 1 hidangan | 38 g | 61 | 2.3 g | 6 g | 3 g |
| 2 hidangan | 76 g | 122 | 4.6 g | 12 g | 6 g |
| ½ hidangan | 19 g | 30 | 1.2 g | 3 g | 1.5 g |
| 3 hidangan | 114 g | 182 | 6.9 g | 18 g | 9 g |
| 4 hidangan | 152 g | 243 | 9.2 g | 24 g | 12 g |
| 50 g | 50 g | 80 | 3 g | 7.9 g | 4 g |
| 150 g | 150 g | 240 | 9.1 g | 24 g | 12 g |
| 200 g | 200 g | 320 | 12 g | 31 g | 16 g |
| 250 g | 250 g | 400 | 15 g | 39 g | 20 g |
Makanan serupa
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with cream sauce restaurant204 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
Soalan tentang Ravioli, cheese-filled, with cream sauce
Berapa kalori dalam 100 g Ravioli, cheese-filled, with cream sauce?
100 g Ravioli, cheese-filled, with cream sauce mengandungi 160 kcal, dengan 6.1 g protein, 16 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 1 hidangan (38 g) Ravioli, cheese-filled, with cream sauce?
1 hidangan (38 g) Ravioli, cheese-filled, with cream sauce mengandungi 61 kcal, dengan 2.3 g protein, 6 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 2 hidangan (76 g) Ravioli, cheese-filled, with cream sauce?
2 hidangan (76 g) Ravioli, cheese-filled, with cream sauce mengandungi 122 kcal, dengan 4.6 g protein, 12 g karbohidrat dan 6 g lemak.
Berapa kalori dalam ½ hidangan (19 g) Ravioli, cheese-filled, with cream sauce?
½ hidangan (19 g) Ravioli, cheese-filled, with cream sauce mengandungi 30 kcal, dengan 1.2 g protein, 3 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 3 hidangan (114 g) Ravioli, cheese-filled, with cream sauce?
3 hidangan (114 g) Ravioli, cheese-filled, with cream sauce mengandungi 182 kcal, dengan 6.9 g protein, 18 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 4 hidangan (152 g) Ravioli, cheese-filled, with cream sauce?
4 hidangan (152 g) Ravioli, cheese-filled, with cream sauce mengandungi 243 kcal, dengan 9.2 g protein, 24 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Ravioli, cheese-filled, with cream sauce?
50 g Ravioli, cheese-filled, with cream sauce mengandungi 80 kcal, dengan 3 g protein, 7.9 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Ravioli, cheese-filled, with cream sauce?
150 g Ravioli, cheese-filled, with cream sauce mengandungi 240 kcal, dengan 9.1 g protein, 24 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 58131535 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
