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Pasta with cream sauce, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 204 kcal —
- Protein 3.7 g 7%
- Karbohidrat 15 g 5%
- Lemak 14 g 18%
- Lemak tepu 4.8 g 24%
- Serat 0.9 g 3%
- Gula 0.7 g —
- Natrium 577 mg 25%
- Kolesterol 19 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 61 µg 7%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.4 µg 6%
- Tiamina (B1) 0.14 mg 11%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.82 mg 5%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.03 µg 1%
- Kolin 5.9 mg 1%
Mineral
- Kalsium 33 mg 3%
- Zat besi 0.64 mg 4%
- Magnesium 10 mg 2%
- Fosforus 50 mg 4%
- Kalium 39 mg 1%
- Zink 0.37 mg 3%
- Kuprum 0.05 mg 6%
- Selenium 13.8 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 3.7 g | 15 g | 14 g |
| 1 hidangan | 250 g | 510 | 9.3 g | 37 g | 35 g |
| 2 hidangan | 500 g | 1020 | 19 g | 73 g | 70 g |
| ½ hidangan | 125 g | 255 | 4.7 g | 18 g | 17 g |
| 3 hidangan | 750 g | 1530 | 28 g | 110 g | 105 g |
| 4 hidangan | 1000 g | 2040 | 37 g | 147 g | 140 g |
| 50 g | 50 g | 102 | 1.9 g | 7.3 g | 7 g |
| 150 g | 150 g | 306 | 5.6 g | 22 g | 21 g |
| 200 g | 200 g | 408 | 7.4 g | 29 g | 28 g |
Makanan serupa
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with cream sauce and poultry restaurant206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
Soalan tentang Pasta with cream sauce, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce, restaurant?
100 g Pasta with cream sauce, restaurant mengandungi 204 kcal, dengan 3.7 g protein, 15 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce, restaurant?
1 hidangan (250 g) Pasta with cream sauce, restaurant mengandungi 510 kcal, dengan 9.3 g protein, 37 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce, restaurant?
2 hidangan (500 g) Pasta with cream sauce, restaurant mengandungi 1020 kcal, dengan 19 g protein, 73 g karbohidrat dan 70 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce, restaurant?
½ hidangan (125 g) Pasta with cream sauce, restaurant mengandungi 255 kcal, dengan 4.7 g protein, 18 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce, restaurant?
3 hidangan (750 g) Pasta with cream sauce, restaurant mengandungi 1530 kcal, dengan 28 g protein, 110 g karbohidrat dan 105 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce, restaurant?
4 hidangan (1000 g) Pasta with cream sauce, restaurant mengandungi 2040 kcal, dengan 37 g protein, 147 g karbohidrat dan 140 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce, restaurant?
50 g Pasta with cream sauce, restaurant mengandungi 102 kcal, dengan 1.9 g protein, 7.3 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce, restaurant?
150 g Pasta with cream sauce, restaurant mengandungi 306 kcal, dengan 5.6 g protein, 22 g karbohidrat dan 21 g lemak.
Sumber: FNDDS (USDA) 58146381 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
