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Pasta with cream sauce and meat, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 213 kcal —
- Protein 5.7 g 11%
- Karbohidrat 15 g 5%
- Lemak 14 g 18%
- Lemak tepu 4.6 g 23%
- Serat 0.9 g 3%
- Gula 0.6 g —
- Natrium 562 mg 24%
- Kolesterol 23 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 50 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.5 µg 6%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 1.2 mg 8%
- Vitamin B6 0.06 mg 3%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.25 µg 10%
- Kolin 12.1 mg 2%
Mineral
- Kalsium 30 mg 2%
- Zat besi 0.84 mg 5%
- Magnesium 12 mg 3%
- Fosforus 62 mg 5%
- Kalium 60 mg 1%
- Zink 0.87 mg 8%
- Kuprum 0.06 mg 6%
- Selenium 15.4 µg 28%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 5.7 g | 15 g | 14 g |
| 1 hidangan | 250 g | 533 | 14 g | 36 g | 35 g |
| 2 hidangan | 500 g | 1065 | 28 g | 73 g | 71 g |
| ½ hidangan | 125 g | 266 | 7.1 g | 18 g | 18 g |
| 3 hidangan | 750 g | 1598 | 43 g | 109 g | 106 g |
| 4 hidangan | 1000 g | 2130 | 57 g | 145 g | 141 g |
| 50 g | 50 g | 107 | 2.8 g | 7.3 g | 7.1 g |
| 150 g | 150 g | 320 | 8.5 g | 22 g | 21 g |
| 200 g | 200 g | 426 | 11 g | 29 g | 28 g |
Makanan serupa
- Pasta with cream sauce restaurant204 kcal / 100 g
- Pasta with cream sauce and poultry restaurant206 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
Soalan tentang Pasta with cream sauce and meat, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce and meat, restaurant?
100 g Pasta with cream sauce and meat, restaurant mengandungi 213 kcal, dengan 5.7 g protein, 15 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce and meat, restaurant?
1 hidangan (250 g) Pasta with cream sauce and meat, restaurant mengandungi 533 kcal, dengan 14 g protein, 36 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce and meat, restaurant?
2 hidangan (500 g) Pasta with cream sauce and meat, restaurant mengandungi 1065 kcal, dengan 28 g protein, 73 g karbohidrat dan 71 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce and meat, restaurant?
½ hidangan (125 g) Pasta with cream sauce and meat, restaurant mengandungi 266 kcal, dengan 7.1 g protein, 18 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce and meat, restaurant?
3 hidangan (750 g) Pasta with cream sauce and meat, restaurant mengandungi 1598 kcal, dengan 43 g protein, 109 g karbohidrat dan 106 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce and meat, restaurant?
4 hidangan (1000 g) Pasta with cream sauce and meat, restaurant mengandungi 2130 kcal, dengan 57 g protein, 145 g karbohidrat dan 141 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and meat, restaurant?
50 g Pasta with cream sauce and meat, restaurant mengandungi 107 kcal, dengan 2.8 g protein, 7.3 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and meat, restaurant?
150 g Pasta with cream sauce and meat, restaurant mengandungi 320 kcal, dengan 8.5 g protein, 22 g karbohidrat dan 21 g lemak.
Sumber: FNDDS (USDA) 58146401 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
