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Pasta with cream sauce and poultry, home recipe
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 157 kcal —
- Protein 6.3 g 13%
- Karbohidrat 16 g 6%
- Lemak 7 g 9%
- Lemak tepu 3.6 g 18%
- Serat 0.9 g 3%
- Gula 0.6 g —
- Natrium 250 mg 11%
- Kolesterol 26 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 55 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 0.5 µg 0%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.12 µg 5%
- Kolin 12.1 mg 2%
Mineral
- Kalsium 31 mg 2%
- Zat besi 0.76 mg 4%
- Magnesium 13 mg 3%
- Fosforus 72 mg 6%
- Kalium 65 mg 1%
- Zink 0.59 mg 5%
- Kuprum 0.06 mg 7%
- Selenium 17 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 6.3 g | 16 g | 7 g |
| 1 hidangan | 250 g | 393 | 16 g | 40 g | 18 g |
| 2 hidangan | 500 g | 785 | 32 g | 79 g | 35 g |
| ½ hidangan | 125 g | 196 | 7.9 g | 20 g | 8.8 g |
| 3 hidangan | 750 g | 1178 | 47 g | 118 g | 53 g |
| 4 hidangan | 1000 g | 1570 | 63 g | 158 g | 70 g |
| 50 g | 50 g | 79 | 3.2 g | 7.9 g | 3.5 g |
| 150 g | 150 g | 236 | 9.5 g | 24 g | 11 g |
| 200 g | 200 g | 314 | 13 g | 32 g | 14 g |
Makanan serupa
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Soalan tentang Pasta with cream sauce and poultry, home recipe
Berapa kalori dalam 100 g Pasta with cream sauce and poultry, home recipe?
100 g Pasta with cream sauce and poultry, home recipe mengandungi 157 kcal, dengan 6.3 g protein, 16 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce and poultry, home recipe?
1 hidangan (250 g) Pasta with cream sauce and poultry, home recipe mengandungi 393 kcal, dengan 16 g protein, 40 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce and poultry, home recipe?
2 hidangan (500 g) Pasta with cream sauce and poultry, home recipe mengandungi 785 kcal, dengan 32 g protein, 79 g karbohidrat dan 35 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce and poultry, home recipe?
½ hidangan (125 g) Pasta with cream sauce and poultry, home recipe mengandungi 196 kcal, dengan 7.9 g protein, 20 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce and poultry, home recipe?
3 hidangan (750 g) Pasta with cream sauce and poultry, home recipe mengandungi 1178 kcal, dengan 47 g protein, 118 g karbohidrat dan 53 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce and poultry, home recipe?
4 hidangan (1000 g) Pasta with cream sauce and poultry, home recipe mengandungi 1570 kcal, dengan 63 g protein, 158 g karbohidrat dan 70 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and poultry, home recipe?
50 g Pasta with cream sauce and poultry, home recipe mengandungi 79 kcal, dengan 3.2 g protein, 7.9 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and poultry, home recipe?
150 g Pasta with cream sauce and poultry, home recipe mengandungi 236 kcal, dengan 9.5 g protein, 24 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 58146422 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
