Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 170 kcal —
  • Protein 6.2 g 12%
  • Karbohidrat 15 g 6%
  • Lemak 8.7 g 11%
  • Lemak tepu 3.8 g 19%
  • Serat 0.9 g 3%
  • Gula 0.6 g —
  • Natrium 385 mg 17%
  • Kolesterol 25 mg 8%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 54 µg 6%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.51 mg 3%
  • Vitamin K 2.3 µg 2%
  • Tiamina (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.12 mg 9%
  • Niasin (B3) 1.6 mg 10%
  • Vitamin B6 0.07 mg 4%
  • Folat (B9) 38 µg 10%
  • Vitamin B12 0.12 µg 5%
  • Kolin 11.8 mg 2%

Mineral

  • Kalsium 31 mg 2%
  • Zat besi 0.75 mg 4%
  • Magnesium 13 mg 3%
  • Fosforus 71 mg 6%
  • Kalium 63 mg 1%
  • Zink 0.57 mg 5%
  • Kuprum 0.06 mg 7%
  • Selenium 16.7 µg 30%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1706.2 g15 g8.7 g
1 hidangan411 g69925 g63 g36 g
2 hidangan822 g139751 g127 g71 g
½ hidangan205.5 g34913 g32 g18 g
3 hidangan1233 g209676 g190 g107 g
4 hidangan1644 g2795102 g254 g143 g
50 g50 g853.1 g7.7 g4.3 g
150 g150 g2559.3 g23 g13 g
200 g200 g34012 g31 g17 g
250 g250 g42516 g39 g22 g

Soalan tentang Pasta with cream sauce and poultry, ready-to-heat

Berapa kalori dalam 100 g Pasta with cream sauce and poultry, ready-to-heat?

100 g Pasta with cream sauce and poultry, ready-to-heat mengandungi 170 kcal, dengan 6.2 g protein, 15 g karbohidrat dan 8.7 g lemak.

Berapa kalori dalam 1 hidangan (411 g) Pasta with cream sauce and poultry, ready-to-heat?

1 hidangan (411 g) Pasta with cream sauce and poultry, ready-to-heat mengandungi 699 kcal, dengan 25 g protein, 63 g karbohidrat dan 36 g lemak.

Berapa kalori dalam 2 hidangan (822 g) Pasta with cream sauce and poultry, ready-to-heat?

2 hidangan (822 g) Pasta with cream sauce and poultry, ready-to-heat mengandungi 1397 kcal, dengan 51 g protein, 127 g karbohidrat dan 71 g lemak.

Berapa kalori dalam ½ hidangan (205.5 g) Pasta with cream sauce and poultry, ready-to-heat?

½ hidangan (205.5 g) Pasta with cream sauce and poultry, ready-to-heat mengandungi 349 kcal, dengan 13 g protein, 32 g karbohidrat dan 18 g lemak.

Berapa kalori dalam 3 hidangan (1233 g) Pasta with cream sauce and poultry, ready-to-heat?

3 hidangan (1233 g) Pasta with cream sauce and poultry, ready-to-heat mengandungi 2096 kcal, dengan 76 g protein, 190 g karbohidrat dan 107 g lemak.

Berapa kalori dalam 4 hidangan (1644 g) Pasta with cream sauce and poultry, ready-to-heat?

4 hidangan (1644 g) Pasta with cream sauce and poultry, ready-to-heat mengandungi 2795 kcal, dengan 102 g protein, 254 g karbohidrat dan 143 g lemak.

Berapa kalori dalam 50 g Pasta with cream sauce and poultry, ready-to-heat?

50 g Pasta with cream sauce and poultry, ready-to-heat mengandungi 85 kcal, dengan 3.1 g protein, 7.7 g karbohidrat dan 4.3 g lemak.

Berapa kalori dalam 150 g Pasta with cream sauce and poultry, ready-to-heat?

150 g Pasta with cream sauce and poultry, ready-to-heat mengandungi 255 kcal, dengan 9.3 g protein, 23 g karbohidrat dan 13 g lemak.

Sumber: FNDDS (USDA) 58146423 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat