Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 159 kcal —
  • Protein 6.2 g 12%
  • Karbohidrat 16 g 6%
  • Lemak 7.4 g 9%
  • Lemak tepu 3 g 15%
  • Serat 1 g 4%
  • Gula 0.8 g —
  • Natrium 335 mg 15%
  • Kolesterol 21 mg 7%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 45 µg 5%
  • Vitamin C 4.1 mg 5%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.53 mg 4%
  • Vitamin K 2.6 µg 2%
  • Tiamina (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.13 mg 10%
  • Niasin (B3) 1.8 mg 11%
  • Vitamin B6 0.08 mg 5%
  • Folat (B9) 41 µg 10%
  • Vitamin B12 0.12 µg 5%
  • Kolin 12.3 mg 2%

Mineral

  • Kalsium 26 mg 2%
  • Zat besi 0.78 mg 4%
  • Magnesium 14 mg 3%
  • Fosforus 71 mg 6%
  • Kalium 87 mg 2%
  • Zink 0.58 mg 5%
  • Kuprum 0.08 mg 9%
  • Selenium 17.1 µg 31%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1596.2 g16 g7.4 g
1 hidangan411 g65325 g64 g30 g
2 hidangan822 g130751 g129 g61 g
½ hidangan205.5 g32713 g32 g15 g
3 hidangan1233 g196076 g193 g91 g
4 hidangan1644 g2614101 g258 g121 g
50 g50 g803.1 g7.8 g3.7 g
150 g150 g2399.2 g24 g11 g
200 g200 g31812 g31 g15 g
250 g250 g39815 g39 g18 g

Soalan tentang Pasta with cream sauce, poultry, and added vegetables, ready-to-heat

Berapa kalori dalam 100 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

100 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 159 kcal, dengan 6.2 g protein, 16 g karbohidrat dan 7.4 g lemak.

Berapa kalori dalam 1 hidangan (411 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

1 hidangan (411 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 653 kcal, dengan 25 g protein, 64 g karbohidrat dan 30 g lemak.

Berapa kalori dalam 2 hidangan (822 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

2 hidangan (822 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 1307 kcal, dengan 51 g protein, 129 g karbohidrat dan 61 g lemak.

Berapa kalori dalam ½ hidangan (205.5 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

½ hidangan (205.5 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 327 kcal, dengan 13 g protein, 32 g karbohidrat dan 15 g lemak.

Berapa kalori dalam 3 hidangan (1233 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

3 hidangan (1233 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 1960 kcal, dengan 76 g protein, 193 g karbohidrat dan 91 g lemak.

Berapa kalori dalam 4 hidangan (1644 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

4 hidangan (1644 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 2614 kcal, dengan 101 g protein, 258 g karbohidrat dan 121 g lemak.

Berapa kalori dalam 50 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

50 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 80 kcal, dengan 3.1 g protein, 7.8 g karbohidrat dan 3.7 g lemak.

Berapa kalori dalam 150 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?

150 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat mengandungi 239 kcal, dengan 9.2 g protein, 24 g karbohidrat dan 11 g lemak.

Sumber: FNDDS (USDA) 58146433 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat